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I am in depression and my mind more time live in past my mind always thinking in past and more learning difficulties in me so hypnotherapy for me is useful or not?

1 Doctor Answered
I am in depression and my mind more time live in past my ...
Hello lybrate-user, You need counselling and you will surely come out of it. We have different therapies by which you can come out. No hypnotherapy is not recommended. You should see a Psychologist and they can really help you out without using hypnotherapy. Tkcre.
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