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Dr. Sadiya Qureshi - Psychologist, Thane

Dr. Sadiya Qureshi

87 (34 ratings)
Post Graduate Diploma In Psychotherapy & Counseling, B.A (Psychology)

Psychologist, Thane

8 Years Experience  ·  600 at clinic  ·  ₹300 online
Dr. Sadiya Qureshi 87% (34 ratings) Post Graduate Diploma In Psychotherapy & Counseling, B.A ... Psychologist, Thane
8 Years Experience  ·  600 at clinic  ·  ₹300 online
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Attention deficit hyperactivity disorder (ADHD) is a behavioural disorder that includes symptoms ...

Attention deficit hyperactivity disorder (ADHD) is a behavioural disorder that includes symptoms such as inattentiveness, hyperactivity and impulsiveness.You must pay attention to your mental health.

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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sadiya Qureshi
Dr. Sadiya Qureshi is one of the best Psychologists in Khopat, Thane. She has had many happy patients in her 8 years of journey as a Psychologist. She has done Post Graduate Diploma In Psychotherapy & Counseling, B.A (Psychology) . You can meet Dr. Sadiya Qureshi personally at Sahil Hospital in Khopat, Thane. You can book an instant appointment online with Dr. Sadiya Qureshi on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychologists in India. You will find Psychologists with more than 42 years of experience on Lybrate.com. You can view profiles of all Psychologists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Post Graduate Diploma In Psychotherapy & Counseling - Institute For Behaviour & Management Sciences - 2017
B.A (Psychology) - K.C.College - 2010
Past Experience
Counselling Psychologist at Divya Prabha
Languages spoken
English
Hindi

Location

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Sahil Hospital

1st Floor, Tawde Niwas, Khopat Road, Bhoir Wadi, Thane WestThane Get Directions
  4.4  (34 ratings)
600 at clinic
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Importance Of Mental Health

Post Graduate Diploma In Psychotherapy & Counseling, B.A (Psychology)
Psychologist, Thane
Play video

Attention deficit hyperactivity disorder (ADHD) is a behavioural disorder that includes symptoms such as inattentiveness, hyperactivity and impulsiveness.You must pay attention to your mental health.

3653 people found this helpful

Effective Ways To Find Balance In Motherhood For Working Mothers!

Post Graduate Diploma In Psychotherapy & Counseling, B.A (Psychology)
Psychologist, Thane
Effective Ways To Find Balance In Motherhood For Working Mothers!

In today's world, the number of working moms all over the world is more than ever. Such women have a huge two-fold task of balancing between work and home, which includes looking after their children and managing their work at office. Balancing the two ends can make life hard for a working mother.

Here are some effective ways to find balance in motherhood for working mothers:

  1. Find good child care: While you are out for work all day, it is very important for you to get a good babysitter or nanny for your child. You could should seek references from people and find a patient and quality babysitter for your child. It is important to manage and evaluate the babysitter on all the criteria you require. An experienced and friendly sitter would make your child comfortable.
  2. Keep the morning easy: Get things organized at night so that you can keep the mornings hassle free. Use the mornings to prepare your child’s lunch and laying out clothes. Plan all kinds of family schedules during this time.
  3. Maintain a family calendar: You should maintain a calendar to figure out the priorities of your family. You can maintain bill payment dates, a chore calendar for your kids, a list of all important events and other required charts. This will enable you to maintain everything, in spite of your busy schedule and enable you to strike a better balance.
  4. Stay connected during daytime: You should try to stay connected with your children, even when you are away. You should call them frequently or send them cute messages or voice recordings and videos. This will keep them happy and they will miss you less. They will be more comforted and feel loved that you are near instead of being away at work.
  5. Keep away from distractions and time wasters: You should stay disciplined and maintain a limit on making phone calls or checking mails. Try to do these activities when your children are asleep. Cut down your television watching time and spend the evenings with your partner. When you are spending time with your children, do not multitask and give them your total attention. At work, try not to waste time and return home as soon as work gets over.
  6. Arrange family activities: You must make time for your kids in order to nurture your bond and get along with them. During their growing up phase, your child requires a major chunk of your time. Make special family dinners, watch movies with your family in the home theater and engross in different games. Spending time with your partner is also very important.

Life is quite difficult for working mothers who have to balance work and family together. In order to maintain a balance, follow the above-mentioned measures and lead a happy and fulfilling life.

3657 people found this helpful

Siblings - Giving You the Joy of Sharing!

Post Graduate Diploma In Psychotherapy & Counseling, B.A (Psychology)
Psychologist, Thane
Siblings - Giving You the Joy of Sharing!

The World Health Organisation defines health as "A state of physical, mental, and social well-being, and not merely the absence of disease or infirmity." And, this state of physical, mental and social health is obtained when we surround ourselves with happy people who love and care for us. A sibling is one such person. Ever since our childhood, siblings are the ones we depend on. We fight them, argue with them and even torment them at times. And, with time, our love for our siblings only grows stronger.

How can your sibling help you achieve good health?
An elder or a younger sibling can help you achieve good health. How? Let's find out.

  1. Physical exercise is extremely important in order to maintain good health. Whether it is tennis or badminton or any other sport for that matter we need at least two people to play. These games help you keep fit. In fact, siblings can partake and compete in different activities together like running, hopping and skipping.
  2. The competitive approach between kids while playing helps them become more sportive and playful. It helps them treat failure or loss in a positive spirit.
  3. With the growing technology, the human generation is becoming lazy. And, a single child will be much more interested in staying indoors, glued to the television than go out and have fun. His physical activity is more or less suppressed. But in the company of a sibling or a friend, people tend to lean more towards going out. Hence, keeping their lifestyles healthy and fun.
  4. A single child will find it boring to even occupy a swimming pool or stroll down a hill for fun during holiday tours to other places. A holiday trip with a sibling makes swimming at the hotel pool, or strolling down the pathway a lot of fun. Swimming and strolling are in fact physical activities which help a person keep fit.
  5. Over a period of time the generation gap between the child and parent becomes so vast, that the child is not able to share emotions and feelings with the parent. This under severe circumstances leads to depression and in worst cases suicide. This is a case of mental ill health. Generation gap between siblings hardly exists and they find it a lot easier to share their emotions and private feelings with each other. They support and guide one another to boost each one's morale, and thus contribute to one another's mental wellbeing as well.

So, having a sibling may seem troublesome at times, but, it sure does have its boon!

In case you have a concern or query you can always consult an expert & get answers to your questions!

3397 people found this helpful

Warning Signs You're Dealing With an Emotional Manipulator

Post Graduate Diploma In Psychotherapy & Counseling, B.A (Psychology)
Psychologist, Thane
Warning Signs You're Dealing With an Emotional Manipulator

Have you noticed yourself feeling diminished consistently? Do you find yourself apologizing to your partner even despite being on the receiving end of your lover’s bad behavior? Have you been feeling that your partner takes you for granted and also takes advantage of you? If the answer of the these questions is a ‘YES’ then it establishes that you are dating an emotional manipulator.

Being in a relationship with an emotional manipulator may not only scar you emotionally but also cause severe damage to you in the long run. Here are some warning signs to watch out for:Here are some warning signs to watch out for:

1. Your partner diminishes your feelings: Emotional manipulators are selfish people and are concerned solely about themselves and their desires. They do not care about your feelings and when you try to share some grief or feelings, they may turn you down by saying you are stupid or are over-reacting. Sometimes, their manipulative nature makes you think that they are right. An emotional manipulator also does not apologize and blames you for something, which is actually their fault.

2. Your partner often lets you down: If you get insulted, embarrassed or are made fun of by your partner frequently, especially in public, he or she is likely to be an emotional manipulator. The person is likely to prey on all your insecurities. You may be made fun of in front of your family and friends, by your partner, which crosses the limit of joking. Even if you convey that you are hurt by these actions, they do not change.

3. Your partner blames you for their bad behavior: An emotional manipulator will never take the blame or responsibility of their bad deeds. Instead, they will try to put the entire blame on you with lame justifications. If your partner is an emotional manipulator, it is likely that he or she would ask you over and over about your feelings.

4. Your partner does not explain themselves: Emotional manipulators are likely to hold back their issues and do not bother to explain their actions. Actually, such people do not intend to connect emotionally with you. They will try to impose themselves upon you and feel that they are superior than you. Such people get angry very easily if you cannot manage time for them.

5. Your partner changes ways only after extremities: Emotional manipulators do not care about your feelings and when you are fed up and want to leave, they start overreacting and promise to make positive changes. However, after a while they regain their previous attitude.


The above signs indicate that your partner is an emotional manipulator. If you experience these signs, the best decision is to leave your partner and move on. In case you have a concern or query you can always consult an expert & get answers to your questions!

3635 people found this helpful
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Hi I am 24 years female. I went into depression 5 years back I took doctor's help and my medicines started of escitalo. Mg 5. For 3 years. I felt normal those days. But now I am feeling the same feelings of depress, anxiety, worry for no reason .everything seems to be difficult. Is it realy difficult to live in life? What should I do?

Post Graduate Diploma In Psychotherapy & Counseling, B.A (Psychology)
Psychologist, Thane
Hi I am 24 years female. I went into depression 5 years back I took doctor's help and my medicines started of escital...
Please go for psychotherapy and counselings along with medicines. Medicines will curb your symptoms but Tu come out of it completely you would require therapies. Life will automatically become beautiful to live in. I have a history of successful clients who have come out of depression and are living happily.
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I am severely depressed, but why all the antidepressant & antipsychotic causing intolerable side effects even on low dose.

Post Graduate Diploma In Psychotherapy & Counseling, B.A (Psychology)
Psychologist, Thane
I am severely depressed, but why all the antidepressant & antipsychotic causing intolerable side effects even on low ...
Go for counseling and psychotherapy along with that. Gradually then as you feel better your doses will be reduced.
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I am 27 male my life is not going well for the last five months I was diagnosed with bp and since then I am suffering from depression I have done ecg treadmill ultrasound of abdomen lft kidney test cholesterol test thyroid test which all came back fine sometimes I have headache nausea and palpitations and chest pain I have consulted psychiatrist also I am on arbazeal for bp and clonotril and mirtaz for depression I am unable to get sound sleep I am walking for 30 minutes daily can I eat meat and have tea? As I am worried this will raise bp please advise thanks.

Post Graduate Diploma In Psychotherapy & Counseling, B.A (Psychology)
Psychologist, Thane
I am 27 male my life is not going well for the last five months I was diagnosed with bp and since then I am suffering...
I don't think so. Sometimes you can have. As in for depression I would need to know the reason behind it and yes you can definitely come out of it through therapies. Your worries are the major reason for BP or any other concerns. Don't worry so much and you will be fine.
2 people found this helpful
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I have a fear complex at every work and gets stressed and I think too much and gets emotional very easily, I was not like this before after my parent death it started ,i am not able sleep properly at nights ,i am able use my full potential as I was used to do before and suddenly bad habits are getting started in me something ,i tried so many times but every time the result was fail. I do not know how do I get those thoughts suddenly, if I start thinking about car and I end up seeing something which is not related at all.

Post Graduate Diploma In Psychotherapy & Counseling, B.A (Psychology)
Psychologist, Thane
I have a fear complex at every work and gets stressed and I think too much and gets emotional very easily, I was not ...
I agree you must be trying hard but you need certain therapies and you will definitely get back to your normal self. But those things can be worked upon when we meet, explaining it over here will become difficult. But yes this things can surely disappear.
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I am in depression and my mind more time live in past my mind always thinking in past and more learning difficulties in me so hypnotherapy for me is useful or not?

Post Graduate Diploma In Psychotherapy & Counseling, B.A (Psychology)
Psychologist, Thane
I am in depression and my mind more time live in past my mind always thinking in past and more learning difficulties ...
Hello lybrate-user, You need counselling and you will surely come out of it. We have different therapies by which you can come out. No hypnotherapy is not recommended. You should see a Psychologist and they can really help you out without using hypnotherapy. Tkcre.
1 person found this helpful
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