I am 32 years old man I have back ache left shoulder ache chest pain and pain below left side ribcage and have acidity and gas problem shortness in breath and light headedness and in hindi jab son k lye aankh lagti he to smoke ruk jaati he aur darker aankh khul jaati he I also have an anxiety I had done all tests like ecg sinus tachycardia 2d echo normal tmt normal Dr. said you have no heart problem and I have lot of stress and panic. What is actually problem please tell me I am very confused all day I am very nervous.
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Hello, It's all due to gastric disorder. Tk, plenty of water to eliminate toxins, dilute acid in stomach�to prevent constipation. � ?Go for a brisk walk in d morning to restore your peristaltic movement to ease gastric disorder. � ? Go for meditation & yoga to nourish your whole body to complete the digestion and to calm down stress ,being, one of d� main reasons of gastritis & peptic ulcer. � ?� Your diet be simple, non- irritant, easily digestible ,on time to avoid, indigestion.� ? Consume, apples, carrots, skimmed milk, papaya,bottle gourds (lauki) ,mung- dal, �� ?Tk Homoeo medicines, being gentle� repaid & safe� in administration.@ Nux vom 30-6 pills thrice a day. @ Acid Sulph 30-6 pills, thrice a day. � ? Ensure at least 7 hrs of sound sleep in d night. �� ? Avoid, caffeine ,nicotine ,alcohol, junk food, citrus fruits, curds, pizza,bargar ,cookies & watching Tv in late night. > Your feedback matters, please. Tk, care, stay fit & fine. ,nicotine,alcohol
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