Hi I feel myself little in depression as I had a sex with one of my frens and I knew he is already engaged. But because of his talk and way of approach I was some convinced and had sex with him, however he assured me that he will not leave me but now when I feel he is little irked with my questions if him getting a breakup from his fiance, problem is I miss him and he says that there is other relations also except for getting married and having family. Other night when I was sleeping with him he didn't allow me to sleep in other room and he wants me to be in. His bed all the time. So I am really in depression and could not take decisions if I should continue meeting him or just stop seeing him. Because of which I am not able to concentrate in. My studies as well. Pls suggest. What should be my best step.

Hello dear firstly be calm you r v intellectual person in your question already you told your answer as you r not able to concentrate in your study cause of that person (or your friend) firstly dear be strong and on other side you must stop any kind of relation with that person. Bit by bit avoid that person be busy with your aim (may I know about your academic qualification) and yes you r in 21st century a women can change any one world so y not urself. Hope so you r getting n feel motivate. And if any need please talk with me.  

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Dr. P K SukumaranPsychiatrist52yrs exp

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Settle issue with your friend Depression is a very common problem. There are so ever so many much worse than u. Yours is a little problem No need to worry. L Have regular exercise like walking swimming cycling jogging with friends for one hour Holidays once in a week Nexito 10 mg daily Yoga Take fish and vegetables.  

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