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Dr. P K Sukumaran  - Psychiatrist, Thrissur

Dr. P K Sukumaran

94 (1819 ratings)
MBBS, DPM (Psychiatry)

Psychiatrist, Thrissur

52 Years Experience  ·  250 at clinic  ·  ₹500 online
Dr. P K Sukumaran 94% (1819 ratings) MBBS, DPM (Psychiatry) Psychiatrist, Thrissur
52 Years Experience  ·  250 at clinic  ·  ₹500 online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. P K Sukumaran
He has had many happy patients in his 52 years of journey as a Psychiatrist. He has done MBBS, DPM. Save your time and book an appointment online with Dr. P K Sukumaran on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 34 years of experience on Lybrate.com. Find the best Psychiatrists online in Thrissur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Government Medical College Kozhikode - 1965
DPM (Psychiatry) - Central Institute of Psychiatry Ranchi - 1973
Awards and Recognitions
Sargaswaram Award, Indian publishers award published 32 Books
Professional Memberships
Life Member Rotary Club
Indian Psychiatric Society
Indian Medical Association (IMA)

Location

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Prasanthi Clinic

423, Sankarayya Road West Fort, Landmark : Near Syndicate BankSankarayya Road, Thrissur, Near Sindicate BankThrissur Get Directions
  4.7  (1819 ratings)
250 at clinic
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Patient Review Highlights

"knowledgeable" 79 reviews "Very helpful" 135 reviews "Well-reasoned" 26 reviews "Sensible" 18 reviews "Practical" 22 reviews "Prompt" 8 reviews "Caring" 33 reviews "Thorough" 6 reviews "Professional" 20 reviews "Saved my life" 6 reviews "Inspiring" 15 reviews "Helped me impr..." 5 reviews "Nurturing" 3 reviews

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Hello doctor. Please help me. I'm suffering with obsessive compulsive disorder. I always used to wash my hand. And feels like I am going to die. Very anxiety. I always forgets things. Very much believe in superstitions. Please tell me how to overcome OCD please. I am got married in early age. And my wife is pregnant now.(

MBBS, DPM (Psychiatry)
Psychiatrist, Thrissur
Hello doctor. Please help me. I'm suffering with obsessive compulsive disorder. I always used to wash my hand. And fe...
U have to believe yourself Nothing has occurred to you with this symptom so far So nothing is going to happen in future also. Regular exercise Yoga Weekly holiday.
1 person found this helpful
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Hi from last 2 days I have continuous headache, feeling uneasiness, with body pain not able to focus on work. Apart from that have the acidity problem and get the boil near anus once in two months. And also feeling of having the short breath problem. Is this due to continuous travel and climate change. Habit of smoking no drinks and purely Vegetarian is the diet.

MBBS, DPM (Psychiatry)
Psychiatrist, Thrissur
Hi from last 2 days I have continuous headache, feeling uneasiness, with body pain not able to focus on work. Apart f...
Should stop smoking Stress patients worry too much. No need to do so. Relax Nothing is going to happen to you. Take regular exercise daily Stop alcohol and smoke No need to worry. Take nexito 10 mg daily Yoga and breathing exercise All the best.
1 person found this helpful
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After high sounded with anger to pupils, it should be cause of epilepsy? Sir I was angered to my 15 years child on basis of studies. Next day, he fill stroke of epilepsy more than 10 times in four hours for a second. What I do before going to doctor? Is it my mistake?

MBBS, DPM (Psychiatry)
Psychiatrist, Thrissur
It is not epilepsy It is due to psychological reason Hysterical fainting Should not punish or angry to child Encourage the child to study Donot punish If child is not studying do not do anything He will improve.
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Hello sir/madam I will nervous in silly silly things I bothered too much about my breathing and I feel relax after deep breathing I don't feel this when I'm buzy why I too much bothered please give me some remedy to remove it permanently and also I have gaseous problem also please sir help me out of this panicness.

MBBS, DPM (Psychiatry)
Psychiatrist, Thrissur
Continue breathing Take holiday Do regular exerces .There are so ever so many much worse than u. Yours is a little problem No need to worry. Stop smoking and Alcohol Have regular exercise like walking swimming cycling jogging with friends for one hour Yoga Take fish and vegetables.
1 person found this helpful
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2/7/2017 dog licked my leg already small scratched my leg 4/7/2017 rabies vaccine started .dog was died on 6/7/2017 5does complete on 3/8/2017. Dog licked leg mild pain and shortness of breath I am anxiety any risk?

MBBS, DPM (Psychiatry)
Psychiatrist, Thrissur
2/7/2017 dog licked my leg already small scratched my leg 4/7/2017 rabies vaccine started .dog was died on 6/7/2017 5...
Since you have taken vaccine already there is no point in worrying. Your mild pain and shortness of breath is due to anxiety as you have said Do not worry.
1 person found this helpful
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Hello doctor? I am 21 years old and I do masturbate last 5 years and now I am leave in a relation. So when I go for sex with my partner I ejaculate in a small time like 1 minute. Its a very bad thing and I do sex with my partner last 6 months and I keep many tablets for long time ejaculation but its not work properly .suggest me what I do for come out of this problem?

MBBS, DPM (Psychiatry)
Psychiatrist, Thrissur
Hello doctor? I am 21 years old and I do masturbate last 5 years and now I am leave in a relation. So when I go for s...
Masturbation is harmless It will never cause any ill effects No organ is damaged. It is a superstition more prevalent in the North. Semen is only secretions from seminal vesicle, prostate, Vas deferens, and sperm from testis. Nothing more. Just like secretions from nose during a cold as far as our body is concerned. No vitality is lost during ejaculation as we popularly believe. Masturbation is perfectly normal sexual outlet. No need to be felt guilty about it.
3 people found this helpful
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I am single and 29 I have a problem. Whenever I mastrubulate I cum early and feel sad that my power is so less. Why this happens with me. Help me to resolve the problem.

MBBS, DPM (Psychiatry)
Psychiatrist, Thrissur
I am single and 29 I have a problem. Whenever I mastrubulate I cum early and feel sad that my power is so less. Why t...
Masturbation is harmless It will never cause any ill effects No organ is damaged. It is a superstition more prevalent in the North. Semen is only secretions from seminal vesicle, prostate, Vas deferens, and sperm from testis. Nothing more. Just like secretions from nose during a cold as far as our body is concerned. No vitality is lost during ejaculation as we popularly believe. Masturbation is perfectly normal sexual outlet. No need to be felt guilty about it.
3 people found this helpful
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I had an anxiety for some time this year due to which my muscles in left side neck and shoulder are very tight. Now even a small anxiety event causes extreme tightness, warm neck and shoulder and severe imbalance. What to do?

MBBS, DPM (Psychiatry)
Psychiatrist, Thrissur
I had an anxiety for some time this year due to which my muscles in left side neck and shoulder are very tight. Now e...
Stress patients worry too much. No need to do so. Relax Nothing is going to happen to you. Take regular exercise daily Stop alcohol and smoke No need to worry. Take nexito 10 mg daily Yoga and breathing exercise All the best Breathing exercise while relaxing is also good.
2 people found this helpful
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Sir / madam. Hi. I am 33 age ka unmarried man hu, ab muje sex ka problem hai masturbating karte samaya 1 minutes ke andar dhatu nikal ta hai, penis hard bi nahi hota hai, aur penis ko sparasha dhyan bi nahi hota hai, par penis bada bahut hota hai aap please help karo.

MBBS, DPM (Psychiatry)
Psychiatrist, Thrissur
Sir / madam. Hi. I am 33 age ka unmarried man hu, ab muje sex ka problem hai masturbating karte samaya 1 minutes ke a...
Masturbation is harmless It will never cause any ill effects No organ is damaged. It is a superstition more prevalent in the North. Semen is only secretions from seminal vesicle, prostate, Vas deferens, and sperm from testis. Nothing more. Just like secretions from nose during a cold as far as our body is concerned. No vitality is lost during ejaculation as we popularly believe. Masturbation is perfectly normal sexual outlet. No need to be felt guilty about it.
1 person found this helpful
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How can I increase my sex time because my sex period is 1 or 2 minute .So please suggest me to improve my sex period .Without any tablets.

MBBS, DPM (Psychiatry)
Psychiatrist, Thrissur
How can I increase my sex time because my sex period is 1 or 2 minute .So please suggest me to improve my sex period ...
Do foreplay more always. Then only start sex Premature ejaculation is not a great disease. Sexual act should be slow Take out and pinch glans penis in between Chlorimipramine 10 mg before ½ hour before sex Tadafil 20 mg for maintaining erection.
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From last 10 years I am doing masturbation everyday. My penis doesn't erect strong and I am suffering from premature ejaculation. Kindly help.

MBBS, DPM (Psychiatry)
Psychiatrist, Thrissur
From last 10 years I am doing masturbation everyday. My penis doesn't erect strong and I am suffering from premature ...
Masturbation is harmless It will never cause any ill effects No organ is damaged. It is a superstition more prevalent in the North. Semen is only secretions from seminal vesicle, prostate, Vas deferens, and sperm from testis. Nothing more. Just like secretions from nose during a cold as far as our body is concerned. No vitality is lost during ejaculation as we popularly believe. Masturbation is perfectly normal sexual outlet. No need to be felt guilty about it.
1 person found this helpful
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Hello sir, I am masturbating since 10 years, and now I have stopped it because of guilt and fear. Now I have fear that I will become father or not. I will marry very soon. And also when I touch a girl I ejaculate very soon and I feel that my semen quantity is very low. Please help me.

MBBS, DPM (Psychiatry)
Psychiatrist, Thrissur
Hello sir, I am masturbating since 10 years, and now I have stopped it because of guilt and fear. Now I have fear tha...
Masturbation is harmless It will never cause any ill effects No organ is damaged. It is a superstition more prevalent in the North. Semen is only secretions from seminal vesicle, prostate, Vas deferens, and sperm from testis. Nothing more. Just like secretions from nose during a cold as far as our body is concerned. No vitality is lost during ejaculation as we popularly believe. Masturbation is perfectly normal sexual outlet. No need to be felt guilty about it.
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4 Ways To Deal With Mood Swings!

MBBS, DPM (Psychiatry)
Psychiatrist, Thrissur
4 Ways To Deal With Mood Swings!

What are mood swings?
Mood swings are defined as sudden and abrupt changes in mood. These mood swings can sometimes help promote problem solving abilities, but a stronger form of these can be associated to a more complex disorder namely, bipolar disorder that is characterised by the cyclical shift from manic to depressive and vice versa.

What causes mood swings?
There are several things that can trigger mood swings starting from your brain chemistry to substance abuse. The most common cause of moods swings can be-

  1. Abnormal levels of neurotransmitters (NTs) in the brain (ex. Serotonin is majorly responsible for change in moods, changes in emotional state and sleep)
  2. Anabolic steroid abuse
  3. Borderline personality Disorder
  4. Autism or other pervasive developmental disorders
  5. Epilepsy
  6. Premenstrual Syndrome
  7. Schizophrenia
  8. Major depression
  9. Post traumatic stress disorder

How to deal with mood swings?
Mood swings can make life difficult for yourself and those around you as well. It is advisable to keep your mood swings under control in order to get along with your life normally.

  1. Try to remain positive: May be you have had a string of heartbreaks off late or failed interviews, but do not let that define a trend in your life. This can lead to depression and make you upset. Keep your mind open to other possibilities and never lose hope. Hope is something that keeps one going; it gives someone a purpose in life.
  2. Balance your life: Learn to maintain a balance between work and leisure. Don’t make your life all about work, take small breaks to do what you like (perhaps read a book, or play an instrument).
  3. Accept the grey in your life:  “Life is like a box of chocolates”. You will never know what comes your way. It is never just black and white. Learn to accept that life can go a little downhill sometimes, but don’t be too alarmed by that. Enjoy the best and always keep yourself prepared for the worse.
  4. Learn to laugh:  Enjoy and appreciate the little things around you. It might surprise you, if you consciously look around with an open mind, you will see the miniscule things that may make you laugh. Maybe that neighbour you find annoying is actually a fun guy to be with or that aunty who is always badgering you with questions is actually concerned about you. And most of all learn how to laugh at yourself! People have made a career over doing that. There is absolutely nothing wrong with that. You are more fun than you expected to be. If you wish to discuss about any specific problem, you can consult a Psychiatrist.
2828 people found this helpful

Hello, good afternoon sir, Once upon time I am masturbation daily. So, one day I read your article in news paper means I read that what disadvantage of masturbation. So now I control my masturbation. But I have quickly discharge. Very quickly discharge. Please told me what treatment?

MBBS, DPM (Psychiatry)
Psychiatrist, Thrissur
Hello, good afternoon sir, Once upon time I am masturbation daily. So, one day I read your article in news paper mean...
Masturbation is harmless It will never cause any ill effects No organ is damaged. It is a superstition more prevalent in the North. Semen is only secretions from seminal vesicle, prostate, Vas deferens, and sperm from testis. Nothing more. Just like secretions from nose during a cold as far as our body is concerned. No vitality is lost during ejaculation as we popularly believe. Masturbation is perfectly normal sexual outlet. No need to be felt guilty about it.
1 person found this helpful
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doctor ,i m suffering from mental stress, I am going thru a situation tht taking me to commit suicide.

MBBS, DPM (Psychiatry)
Psychiatrist, Thrissur
doctor ,i m suffering from mental stress, I am going thru a situation tht taking me to commit suicide.
Take an oath that I will not commit suicide whatever be the odds against you or how sad you r daily Stress patients worry too much. No need to do so. Relax Nothing is going to happen to you. Take regular exercise daily Stop alcohol and smoke No need to worry. Take nexito 10 mg 1 1 1 daily Yoga and breathing exercise All the best.
1 person found this helpful
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After every 8-9 days I feel myself uncomfortable, irritating, angry ,stress & also get angry to person who try to talk with me during that time.

MBBS, DPM (Psychiatry)
Psychiatrist, Thrissur
After every 8-9 days I feel myself uncomfortable, irritating, angry ,stress & also get angry to person who try to tal...
Stress patients worry too much. No need to do so. Relax Nothing is going to happen to you. Take regular exercise daily Stop alcohol and smoke No need to worry. Take nexito 10 mg daily Yoga and breathing exercise All the best.
1 person found this helpful
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