My age is 20 1/2 weight 45 kg I suffer from weight loss I want to take weight muscles but I don't get hungry.
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hello sir, have small and frequent meals. take milk and milk products. take any sweet item after dinner. take high protein and high calorie products. take soy milk, soya chaap, cold coffee, shakes, juice with glucose , sprouts, paneer, chicken soup, veg soup, egg, omelette , cheese sandwich, paneer sandwich / paratha. plenty of fruits, plenty of fluids. do stretching exercise alternate days.
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A person having weight below the range that is considered normal as per his/her height and age is believed to be underweight. Many persons may be underweight simply because of their genetic makeup. Others may be underweight because of other factors such as eating less or taking a diet insufficient in nutrients. There are a few medical conditions that make a person lose weight and fall in the underweight category. These medical conditions include IBS (irritable bowel syndrome), hyperthyroidism (overactive thyroid), tuberculosis, crohn?s disease, and liver problems. A person who is stressed or depressed may also lose weight. Homeopathic medicines are extremely helpful for persons looking to gain weight. Homeopathy offers a wide range of medicines that can help underweight persons gain weight in a healthy way. The selection of Homeopathic medicines for gaining weight is based on individual case presentation. The medicines help gain weight while at the same time building immunity. In fact, Homeopathic medicines work by correcting the underlying medical condition that has caused the weight loss in the first place, thereby improving the overall health condition of the person concerned. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects.
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