I feel very tired I can't wakeup in the morning, I doesn't have hungry and also doesn't concentrate my job too. Help me.
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What might be the reason. Please check your routine including your eating habits. Please change your lifestyle and stick to healthy habits. At the same time please do go for a routine medical check up with some basic tests like CBC, ESR, thyroid test, blood sugar, liver profile, renal profile ,urine routine etc. Make annual health checkup a mandatory habit for you so that you can take corrective steps immediately if any problem is detected (after consulting the doctor ).
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Hello, your weight will decide your course of action. Reduce your weight if you are obeased, please. Tk, plenty of water to eliminate toxins restoring metabolism to absorb neutrients preventing constipation to check acidity. ?Go for meditation to reduce stress and� nourishing cells & tissues including brain to calm your nerve nourishing your entire body. ?Your diet be normal, non-irritant in small intervals avoiding gastric disorder. ?Avoid, junk food, alcohol, caffiene,� nicotine, piza,� burger. Your homoeopathic medicine is:@ AshawagandhaQ-10 drops, thrice with 2tsfl of water. Tk, care.
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