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I am anaemic and I go for exercise daily for 1 hr to improve my health but I feel that those 1 hr I do quite well but whole day I feel tired .what should I do? Whats getting wrong exercise making me more tired its weird.
2Doctors Answered
93% (6234 ratings)
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Take ashwgndha and satawer churan daily with milk.
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YESSOMEWHATNO
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Anemia is one reason for feeling tired and out of breath on little exertion. You should get homoeopathically treated for anemia by going for detailed case study... Consult of a homoeopath of your choice.
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YESSOMEWHATNO
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