I am 40 years old I have pain in my knee for 15 days I consulted one ortho doctor he advised me to check serum uric acid I checked but 9.1 is the result please advise me sir.
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Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the knee against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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Hello deposition of uric acid in the knee results in knee pain. Reduce salt intake. Avoid sour n bitter food. Consult your ortho for drug treatment to minimise uric qcid from your body. Do knee movement regularly. Thank you.
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Hello Murugan. Thank you for contacting. Your uric acid level is elevated. A detailed examination is required. You should follow your doctor advice. Physiotherapy help in strengthning muscles around knee. It helps in reliving pain. I hope this will help you.
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