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Knee Pain Questions

Hello sir. Am Aman Rajput 21 years old much times I feel pain and loozness in my knees And in night I feel pain in my Right ADDY.

Dr. Richa Gupta 89% (52 ratings)
BHMS
Homeopath, Ghaziabad
Hello sir. Am Aman Rajput 21 years old much times I feel pain and loozness in my knees And in night I feel pain in my...
Hello lybrate-user, knee pains at this age is quite uncommon. Get your Vit-D check soon as improve your diet by adding Vit-D supplements and calcium. Also, increase intake of milk and milk products, calcium rich food. Even if you get the pain, contact nearby homeopathic doctor or us for medication support. Thanks.
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Hi, I am unable to walk more than ten steps because of knee pain. My weight is 65 kg age 69 and vegetarian. I go early morning for cycling and then half an hour for Yoga exercises. My physician has advised me not to go knee replacement until you pain is unbearable. How can I go for little walk Tell me better diet and exercises that can help me in walking. Please suggest me.

Dr. Richa Gupta 89% (52 ratings)
BHMS
Homeopath, Ghaziabad
Hi, I am unable to walk more than ten steps because of knee pain. My weight is 65 kg age 69 and vegetarian. I go earl...
Hello Sir, Its good to know that you are physically active and taking good care of your joints. Though to get relief from pain, you can make some dietary changes which will definitely help you. 1.Avoid consuming caffeine or eating green leafy vegetables (palak, methi, amaranth) along with calcium-rich food (milk and milk products) as it hinders calcium absorption. Eating meat and chicken should be restricted in case of gout as it increases uric acid formation. Also reduce the amount of salt and refined foods that you consume. 2. It is important to increase the consumption of fish oil, which is the richest source of Omega 3. 3. Eat foods that are rich in calcium, protein, vitamin D, magnesium, zinc, iron, B6 and B12, which can help in the formation of good bone. 4. Antioxidant-rich foods: Add some colour to your diet and include colourful fruits and vegetables. 5. Cruciferous vegetables: Vegetables like cauliflower, broccoli and cabbage contain the Sulphoraphane compound. It reduces joint pain and inflammation as it blocks the enzyme causing inflammation. 6. Herbs and spices: Make sure you include medicinal herbs and spices to your meals. Ginger, turmeric and cinnamon are known for their anti-inflammatory properties. You can also start taking homeopathic medicines which gives soothing results in case of joint pains. Can contact us online for best results.
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I facing problem with my knee pain since last 6 months. I am a football player. My knee pains when I run hard and it cured from pain when I take rest and massage with mustard oil. My left knee pains inside of leg side .my right ke pains above top of knee. please help and advice.

Dr. Umesh Jain 88% (370 ratings)
DNB Orthopaedics
Orthopedist, Kolhapur
I facing problem with my knee pain since last 6 months. I am a football player.
My knee pains when I run hard and it ...
If your play professional football then you need urgent Mri If no then you can rest yourself for few months do muscle strengthening around knee n then start again.
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Left leg Knee pain since 3 months. Pain is sometimes at thigh, sometimes at knee and sometimes at calf.

Dr. Umesh Jain 88% (370 ratings)
DNB Orthopaedics
Orthopedist, Kolhapur
Left leg Knee pain since 3 months. Pain is sometimes at thigh, sometimes at knee and sometimes at calf.
Any back pain Do regular stretching and strengthening exercises for knee If back pain also then you need evaluation by Ortho surgeon near you.
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I am 32 yer old I am very interested in running in the month of January 18i feel some pain below my left knee I ignore it up to sep 18 when I will go for mri the impression is partial tear in all and grade 2 tear or misal meniscus can it will heal automatically and how many month it will take to heal.

M.B.B.S, Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics)
Orthopedist, Mumbai
I am 32 yer old I am very interested in running in the month of January 18i feel some pain below my left knee I ignor...
Hi lybrate-user, as I can see you are a frequent runner and had injury 8 months back. From the report you are telling, I can make out that you have a meniscal tear in your left knee. These menisci are like cushions for our knee and they provide uniform distribution of the weight. There are 2 menisci in each knee and which one is injured is not specified. Also they have various zones or parts, some of which can heal spontaneously with proper rehabilitation and some cannot. Also it depends on the type of tear. I can guide you further if you can share your report with me.
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My wife is having knee joint pain. As per Xray reports there is no visible problem but having severe pain.

Dr. Avinash Jain 87% (84 ratings)
MBBS, DNB - Orthopedics/Orthopedic Surgery
Orthopedist, Indore
My wife is having knee joint pain. As per Xray reports there is no visible problem but having severe pain.
Dear lybrate-user Knee pains are because of so many reasons. Starting from simple sprains to severe sports injury (ligaments and meniscus tear) Every case needs a detailed understanding through sets of questions and evaluation through specific tests. For seeking a relevant advice you need to answer few questions? If not comfortable publicly, can chat privately. The good news is - its always treatable if timely addressed Good luck.
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My dad knee joint very pain please need perception? What is reason of pain? Than my dad Age 48. Weight is 70 kg.

Dr. Umesh Kulkarni 90% (10 ratings)
MBBS, MS - Orthopaedics, Diploma In Orthopedics
Orthopedist, Nashik
My dad knee joint very pain please need perception? What is reason of pain?
Than my dad Age 48.
Weight is 70 kg.
Maybe due to previous injury or Arthritis. Pl see Ortho surgeon and get xray. Icing the knee the knee may help till then.
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I am suffering from knee pain from last two month. I have used pain relief ointment. But there is no any result. What medicine can I use for the relief.

Dr. S. Gomathi 91% (771 ratings)
BPTh/BPT
Physiotherapist, Bangalore
I am suffering from knee pain from last two month. I have used pain relief ointment. But there is no any result. What...
It's due to age related degeneration, start with suppliments to maintain synovial fluid level, and you need to check your vitamin d 3 levels and serum calcium checked, based on which you may have to start with suppliments.
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My mother is 65 & had recent started complain about a knee pain, she walk good 2-3 kms without any issue, however once she sits down & while getting up her nee pains In addition to this she also is not getting enough hold from her left hand thumb, she is not getting strength by the thumb of her hand and has slight pain, which specialist should I visit, also wat can be the reason for these kind of issue, she does not have any previous medical condition, however take BP tablets daily.

Dr. Shikha Shah 87% (25 ratings)
B.P.Th, Physiotherapy/Occupational Therapy Assistant Program
Physiotherapist, Mumbai
My mother is 65 & had recent started complain about a knee pain, she walk good 2-3 kms without any issue, however onc...
Hello lybrate-user, This is a classic knee pain problem been observed in women due to various reasons. It clould be due to low levels of calcium, hormonal changes in the body, post menopause effect in balance of hormones mainly estrogen and other degenerative changes. To start with, you can ask your mother to do some exercises which might be helpful to decrease her knee pain, 1. Apply ice pack on the knee for 15 mins with her legs elevated upto 45 degrees (use 2-3 pillows) 2. Push knee down while sitting or lying in the bed, hold for 5 seconds and relax, do 10 times 3. Avoid sitting cross legged for certaiin days until pain goes down 4. Make her sit on a high raise bed and ask her to move her knee in circles like a pendulum, this will open the joint space in the knee and allow better range and movement for daily activities. Do this 20-25 times anticlockwise and clockwise, also back and forth ** Take regular medicines on time ** Drink milk and eat calcium rich food items. Further questions? Please ask me again, Thank you,
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Respected sir, I have been diagnosed to have osteoarthritis of my right knee 1.5 years back. I have been having difficulty in walking (limp) and I get pain in my knee when after walking for a distance since 2 years. A doctor had advised me to do knee exercises which I am doing right now. How do I see to it that the condition doesn't progress? Thanking you.

Dr. Ramesh C G 92% (199 ratings)
MBBS Bachelor of Medicine and Bachelor of Surgery, Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics)
Orthopedist, Tumkur
Respected sir,
I have been diagnosed to have osteoarthritis of my right knee 1.5 years back. I have been having diffi...
No one can stop progression only we can slow down. Just take enough of vitamin D3, calcium supplements. Do quadriceps strengthening exercises. At a later point in time you have to under go surgery.
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