Know How to Keep Your Penis Erect For a Long Time During Intercourse
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White Onions Onions are well known to have aphrodisiac properties and also help in enhancing libidos. ? Peel white onion, crush it and make it a smooth paste. ? Fry this paste in a teaspoon of butter and then add this mixture to a spoonful of honey. ? You need to take this medicine on an empty stomach or you should not eat for at least two hours before taking this medicine. ? With regular use, you will find remarkable changes in your attitude towards sex. Sex is the most precious gift given by nature to human beings. It is the integral part of one?s life. It creates a strong bond between husband and wife, gives pleasure and reduces anxiety, anger, depression and tension. Hence it is necessary to keep the sex power alive to enjoy sex life to the fullest. Moderate exercise can help in increasing sex energy to a great extent. Simple push-ups or 30 minutes of regularly walking or jogging can work wonders in building sex power.Sex and exercise both make a person sweat, increase blood circulation, diminish stress and burn calories. They make one feel better and confident. Exercise helps in making sex more enjoyable and satisfying. The exercises of the legs, backs and chest enhance the release of testosterone in men and women. It also increases the flexibility in one?s body in order to accommodate in different positions.Men need cardio exercises in order to have a sustained erection? Certain foods are loaded with nutrients that boost sex drive and increase one?s staying power. Eating these foods help in increasing bedroom power. They help in increasing the production of sex hormones. Vitamins and minerals keep one sexually healthy. The diet that provides energy to sex contains vitamins, minerals and other nutrients required for a healthy body. Zinc is one of the most important ingredients for the proper functioning of the prostate glands of a man. It helps in prostate infections, prostate cancer and help sperm production. ? Dates ? Eat 5 ? 7 dates everyday for a week to see surprising sexual stamina. ? Aswagandha ? It is a gift for Indians. Consume Aswagandha for instant sexual stamina. You can find the result in few hours. You can find aswagandha in the nearest ayurvedic shop. For further assistance you can concern me privately.
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You seem to have 2 problems- problems in erection and also duration. This is a comon problem faced by many persons. But solution is simple. First try to get relaxed during intercourse and avoi smoking and alcohol. If that does not work, consult doctor as this may indicate a serious disease and should never be ignored. Particularly we want to make sure tgat your blood, hirmones, nerve, heart, penis, testes all are nirmal- then we can start treatment to give you the cyre. This is a curable condition. Don't worr.
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To keep penis rock hard is not a magic but your own management of sexual act. Some people ask for increase in length which is also a misleading question. Keeping penis rock hard and erect depends on your length of foreplay and reaching orgasm simultaneously by perfect timing of'intromission' if your partner releases before you, you will not enjoy even with hardest dick. Hardness is achieved when spongy cavernosa and penile vessels are correctly and fully filled up with blood with stimulation as a preparation for performing sexual act. For this your senses should be a- one i. E. Your sensitivity to sexual stimulation should be having good threshold'vrushya' herbs and'vajikaran' herbs have immense aphrodisiacs effect on achieving such things. Man in his quest to get maximum pleasure out of sex has copied animal acts, devised ways for mental and physical satisfaction on the basis of experience and texts like kamasutra and'anangrang' and ancient stone carving educating then youth about sex. Modern day sexologists have better presentation but all can be traced back to age old texts and classical literature of ayurveda. Akarkara, ashwagandha, kaunch seeds, shatavari, milk, cream, butter'shyamangi kanya' (wheatish blackish complexioned sex partner girl), baala stri (young woman) are all having aphrodisiacs effects as some foods, dry fruits and other herbs. This is mentioned in ayurveda. Some'tila' i. E. Penis massage oils when used as per directions such as wrapping of penis after massage with smooth side of paan leaf (betel leaf) cause the penile vessels to dilate immensely. These give way to good blood filling upon erection. Cock becomes rock hard. Physical activity and pranayam also makes a person tension free and it helps best erection. Moreover, the best part is, such and some other measures give voluntary control over erection of penis to a man. Involuntary erection is symbol of weak semen (shukra ksheenta) as per ayurveda. Palliative herbs and some procedures such as slight masturbation before sex, drinking cold water intermittently, application of postures suggested in anangrang and kamasutra texts etc gives the couple to stay without discharge for long long time when combined with appropriate herbs. Modern porno is not giving healthy tips. Ayurveda has exclusive literature dedicated in the name of'vajikaran' which has details of everything even modern youth would like to follow as far as sex is concerned. Our 3es package offer i. E. Easy, economic, effective herbal combos for sex enhancement with hardness of cock and longer hrs of sex. Selection of combo of various herbs differ a bit in each case on the basis of body nature and present state of complaint/s. Pl consult if you agree.
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A few tips you can use to make your erection harder and last longer - 1. Avoid OTC pills 2. Remove stressors to make your erection hard 3. Avoid watching porn to make your erection longer 4. Stop smoking to make it hard and longer 7. Don?t be in a rush to ejaculate 8. Lose excess fat 9. Have a good night's sleep 10. Lower your estrogen level 11. Consume dark chocolate 12. Be comfortable during intercourse 13. Work out to make your erection longer 14. Walk a lot to make your erection hard.
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