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Hi what are the cause of b12 vitamin deficiency. And how it can be sought out. Kindly let me know how b12 deficiency can be removed.
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Hello, Vitamin B12 is a common deficiency and it can be easily corrected. Vegetarians/vegans are particularly at the risk of developing nutrient deficiencies.It is available in nonvegetarian sources. It can be corrected by consuming high vitamin B12 food sources and shots /supplements.
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