Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I am having high BMI upto 21 how to control it. What precaution should be taken care off.
3Doctors Answered
92% (4160 ratings)
Ask Free Question
Hello, Body mass index(BMI) from 19 to 24 is considered as normal,if you are sure about your BMI being 21 ,it is categorically within the normal limits.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
86% (229 ratings)
Ask Free Question
Have balance diet lots of raw vegetable and fruits and avoid all refined items and preservative items, take less intake of refined salt and refined sugar.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
94% (6992 ratings)
Ask Free Question
It's normal.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Weight Loss treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details