My age is 23 (male). I have observed that my lower body is increasing abnormally from the age of 15. My hips and thighs r abnormal even till now. I think my fat is getting deposited around my hips and thighs. Sometimes I get very sad if anyone stare at my lower body. I'm thinner till my abdomen but my lower body makes me embarrassed. Is this because of less amount of testosterone? Am I having high oestrogen levels? And my facial hair is very very less even though i'm 23. I have minute moustache and little amount of beard around the chin. Plzz give me a solution. How to get slimmer lower body and moustache. That would be very helpful.

Dr. Karuna ChawlaHomeopathy Doctor24yrs exp

Ask Free Question

Get your thyroid profile, cbc, blood sugar fasting checked from some lab. In the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time exercise in the form of yoga, cycling, swimming, gym etc.For more details, you can consult me.  

1 person found this helpful

Dr. Kavita DwivediHomeopathy Doctor17yrs exp

Ask Free Question

Hello sir I can understand your concern proper diet chart and homoeopathic constitutional treatment will be really effective in these problems as it treat patient as a whole and initiate natural healing process without any side effects I need your detail case history to guide and advise you properly if you wish to consult me online through Lybrate app for proper management or phone call me I will help you soon sir thanks.  

0 person found this helpful