I am 53 years old married woman. I am having massive hair fall. I got my thyroid, sugar etc checked all fine. I am worried I am turning bald. Pls advise.
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Do you have dandruff problem also. Regularly wash your hair with mild shampoo. 1. Vitamin for hair loss.(a, b and c) 2. Enrich diet with protein. 3. Do warm coconut oil massage. Take coconut oil and heat it up so that it is warm, but not too hot. Massage your scalp with this hot oil for a few minutes. 4. Avoid brushing wet hair. 5. Keep yourself hydrated. 6. Put on a shower cap for an hour then shampoo your hair. It helps to stop hair loss and promote hair growth. 7. Avoid hairstyles that pull on the hairline. 8. Ditch hair tools that use high heat. 9. Be wary of chemical processing. 10. Drink water to hydrate your body. U can mix arnica q and jaborandi q equal quantity. Apply on scalp with the help of cotton. Wash hair next day. Do it twice a week homeopathy is a very effective for this problem n has very encouraging results. You can contact me for a detailed consultation.
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Hair fall at this age could be due to female pattern hair loss that is due to hormonal changes. Drink at least 2 cups of milk per day to meet the calcium needs at this age. I would suggest a calcium and vitamin d supplement for one month. Avoid hair ties. Increase protein in your diet in form of dal, sprouts etc. Yoga poses such as uttanasana and vajrasana are beneficial to promote new hair growth. Perform these asanas under the guidance of a trained yoga teacher only. Contact in private chat window or on homeofhomeo website for further details and treatment.
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