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Sir/madam. Me neck garden ko upar krta hu tab back neck me pain hota ne nasho me aur kabhi hatho me pain hota he kalai ke pas aur elbow ke kinare ke upar aur kabhi kabhi shoulder me ek point pr pain sa lagta he. Aur shulder ke niche hand joint ke niche muscle me pain sa hota he. Pls kuchh bataye aur kese thik kare.
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