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I am 19 year old boy and I have chronic neck pain. The pain continues all the day. The neck muscles often become stiff and headache also occurs. The jaws become locked often and give a bony sound when I unlock it. There is also bony sound in neck when I move neck side by side.

1 Doctor Answered
Chang you're sitting n sleeping position. Do not take pillow. Apply mahanarayana oil n massage gently. Do fomentation. Do cervical exercises daily. Medicine is also available.
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