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-Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts). Avoid foods or drinks with caffeine -Gargle to keep from getting a sore throat.Take only lukewarm water to drink during the day -Use saline nasal sprays -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily. -for fever-Take tablet dolo-650 mg once or twice daily
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