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HI, Got my ecg and it says" borderline" I had high bp am 20 years old its also in family.
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List foods that lower blood pressure you probably already know that a diet low in sodium and rich in foods containing potassium, calcium, and magnesium?referred to as the dash diet?may help prevent or help normalise high blood pressure. Dairy, flaxseed. Chocolate, olive oil, Beets, pistachios, Pomegranate.
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YESSOMEWHATNO
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Most familial chronic disease predispositions can be controlled by adopting suitable lifestyle countermeasures. Please read up on available information about how to modify lifestyle for your condition or get assessed to find out underlying generic risk factors so that personalised counter measures can be taken.
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YESSOMEWHATNO
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