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I am suffering from high blood pressure that is 180 and 120. What I can do for lower the pressure but I have no symbol of it as anger or tension. One thing is that I am get infected by sneezing one at a month.
2Doctors Answered
88% (14630 ratings)
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Dietary Approaches to Stop Hypertension (DASH) is an eating plan rich in fruits, vegetables, whole grains, fish, poultry, nuts, legumes, and low-fat dairy. These foods are high in key nutrients such as potassium, magnesium, calcium, fiber, and protein.
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YESSOMEWHATNO
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Take a BP pill daily, discuss with a Dr. to guide you.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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