Am 61. Erection is normal (quite hard) but ejaculate within a min, after entering. What is the ayurvedic medicine & where to get in Chennai.
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You are suffering from premature ejaculation disorder. It is a common problem among men in the present times. There are many Psychological factors like anxiety, guilt or depression can also be the cause of premature ejaculation. First of all, start eating a healthy diet like green vegetables like spinach, cabbage, kale etc contribute to male enhancement. Also citrus fruits like avocado, orange, and lemon that are rich in Vitamin B9. Avoid junk foods, smoking, alcohol consumption, avoid dairy products and sour items. Try some tips like think about something else during intercourse or use thicker condoms (Thicker condoms can reduce sensitivity and helps you last longer during intercourse). Take more time in foreplay and try some oral sex, gentle sex, slow sex Don't copy porn star Do YOGA and breathing exercise and running will give much of benefits. Also, you can concern us, if you want fast result because without medicine it incurable.
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There are a homoeopathic medicines like agnus cast, selen , calad, lyco, damiana etc by which you can increase sex time .. � Tips - *Lifestyle changes to last longer- 1.Eat the right kind of foods 2. Quit smoking and alcohol 3. get enough sleep. 4. lose weight. i need detailed case history to find out cause and treat accordingly. you can consult me online for homoeopathic treatment without side effects. premature ejaculation can be cured completely in 3months.
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