Sir, From past 1 year I am having stomach problem felling vomiting bloating acid reflux had an endoscopy 1 doctor says having hiatus hernia and second doctor says having some ulcer type and still medication is going what exactly has happen to me can not even understand please help.

Dr. Karuna ChawlaHomeopath22yrs exp

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It may be because of acidity. But I need to know more to make a diagnosis. Are you constipated. Meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). No only biscuits or rusk will not do. 2. Take your breakfast every day. Don't skip it. 3. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 4. Finish your dinner at least 2 hours before going to sleep. 5. Maintain active life style 6. Avoid fast foods, spicy n fried foods 7.Take a lot of green vegetables n fruit. It contains a lot of fiber which will help reduce tendency for constipation 8. Drink lot of water. 9. Take half cup of cold milk when you feel acidity, it will help. Curd is good for u. Exercise in the form of yoga, cycling, Swimming, gymming, walking etc. This is for long term results But for now to bring your digestive system back on track you need to take medicines. For that I need more details, you can consult me.  

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