Drinking ayurvedic tea has been in practice for thousands of years, and can provide a wide range of benefits to those who regularly consume it.
What is ayurvedic tea?
Ayurvedic teas are traditional herbal teas prepared in ayurvedic medicine, the traditional indian approach to health and wellness. Ayurvedic teas come in three main types, vata tea, pitta tea, and kapha tea. These three teas consist of different herbal elements and they are believed to detoxify and cleanse the body in very specific ways. These ayurvedic teas are famed for being able to increase health and longevity, along with a number of otherhealth benefits. Provided you aren’t specifically allergic to any ingredients and have spoken to your doctor about any dangers of taking these herbal tonics, these teas should be completely safe to consume.
Ayurvedic tea benefits
The most impressive health benefits of ayurvedic tea include its effects on memory, digestion, and weight loss, among many others. Despite being a caffeine-free beverage, it can still help to improve the metabolism and optimize fat-burning by the body, and can also improve digestive efficiency, preventing the build-up of toxins in our gastrointestinal system. The anti-inflammatory nature of these types of tea is also excellent for chronic conditions, as well as preventing chronic inflammation, which can lead to oxidative stress and damage from free radicals.
Various studies on these teas also show that they can have effects on cognitive health and lower your risks of neurodegenerative diseases, such as alzheimer’s disease and parkinson’s.
How to make ayurvedic tea?
As mentioned, the three main types of ayurvedic tea are vata tea, pitta tea, and kapha tea. Depending on who is preparing these blends, the amounts of these herbal ingredients may vary, but the basic recipes rarely do. As with any other herbal tea, these herbs are allowed to steep in water for varying amounts of time before being served.
Homeopathy can very well dissolve gall stones of small and medium sizes, and relieve the gall bladder and body permanently from the pain, suffering and complications coming from gall stones. One of the benefits of homeopathic treatment for gall stones is that your gall bladder does not need removal, and being an important organ for producing digestive enzymes, it is better to keep it in your body. The other benefit is that you get a side effect-free treatment, which is completely efficient and practical, and costs really low compared to other modes of treatments and surgeries.
But before one goes for a homeopathic treatment, a complete evaluation of the patient’s case history must be done so that the right medicine can be given as per the case, history, severity etc. Here is a quick look at the commonly used homeopathic medicines, which doctors, depending on your case history, may prescribe for your gall stone.
Homeopathic medicines used for treating gall stones
As you can see, there is a remedy for all types of patients. Hence in case of small to medium sized gall stones, you can always retain the gall bladder, avoid surgeries, and keep patience with systematic homeopathic treatment from an expert doctor. You will get positive results soon.
The only thing that can ruin a great meal is the feel of a bloated tummy afterwards! Usually any abnormal swelling, or increase in diameter of the abdominal area is termed as bloating. The condition has become very common and is experienced by people around the world. Poor diets, sedentary lifestyle, high levels of stress and need for daily medications seem to be making people more prone to this epidemic. It can sometimes also be a result of an underlying health issue that you might be unaware of. The good thing is that there are signs of it which can be watched out for.
What to Keep an Eye Out For: To start off, there is the sign which is considered to be rather obvious by many- flatulence. If a person wants to get rid of flatulence for an extended period, he or she should consider this to be a warning.
Bloating itself can be a sign for other problems which are deeper. The prime example of this happens to be coeliac disease. A bloating of the stomach which is accompanied by pain and a puzzling loss of weight could be signs of this disease.
If a fever seems to keep recurring without a cause which is explainable, it could be a sign of bloating. As a matter of fact, this sign along with bloating also does signal some infection, which should be looked at immediately by a medical professional. Also, too much stress on a person could be a sign of impending bloating issues.
Getting Rid of Bloating: In order to cure bloating which is caused by flatulence, an easy and elementary solution is to eat your food slowly and to chew properly. In serious case, seeking adequate medical help is important.
When a person finds that he or she seems to be suffering from bloating very often, it is a good idea to maintain a food diary. This will help find whether there are certain trigger foods which cause bloating. The pattern can be discussed with your doctor and concrete steps can be taken towards a complete solution.
Simple lifestyle changes beyond the diet can also make a difference. These include correction of sleeping and eating habits of a person. You are also required to be very regular with this.
Bloating always has some signs which are associated with its causes so it makes good sense to be aware of the same as the saying goes - A stitch in time saves nine!
In case you have a concern or query you can always consult an expert & get answers to your questions!