Namaskhar Doctor. Im 19 Year old male. I have been suffering from multiple joint pains from 3 years. Only particular joints are paining always. The rest of the joins doesn't pain me anytime. I have done my RA factor test and HLA B27 test. All are normal. Since I am staying in hostel, I would like to start some supplements. So please tell me why I am getting these pains and also please suggest me which supplements are safe to use. Thanks in advance.

Dr. Julie Mercy J DavidPhysiotherapist21yrs exp

92% (9696 ratings)

Ask Free Question

Multiple Joint Pains / Early morning painIt is called as Rheumatic arthritis. If your pain is more in the distal joints, ie. In the upper limbs if the pain is present in the fingers/wrist and in the lower limbs it the pain is present in the toes/ ankle, then we shall definitely say it is Rheumatic arthritis. Wear elbow brace and wrist brace which will make her to feel warm and that will make the joints become firm. Hot water fermentation will help Knee cap will also help to prevent the damaged cartilages. If your pain is more in the distal joints, ie. In the upper limbs if the pain is present in the fingers/wrist and in the lower limbs it the pain is present in the toes/ ankle, then we shall definitely say it is Rheumatic arthritis. Which joints you have pain? If your proximal joints (ie. Shoulder, hip & knee has pain) then you can pour hot (warm) water in that area to reduce the inflammation. If you have pain in the distal joints ie. Wrist, fingers, ankle, toes then you can wear either elbow brace or wrist brace which will help you to feel warm and very protective. And also immerse the distal joints in the hot water tub which will help you to reduce the pain. Consult the near by physiotherapy clinic and also consult a general physician to check with your ESR levels to check whether you have inflammation.  

0 person found this helpful