Hi, I am having weight loss the last I checked my weight was 68 kg two month ago. And now I checked it was 60 kg. And for some days my veins are visible in foot and hands. And even I am not exercised yet. So the question is what's the reason behind this unconditional weight loss. And I have cough also.Please help me to gain weight.
Ask Free Question
Hello, You should go for sugar levels in blood, please. Go for meditation to nourish your entire body to strengthen your cell & tissues improving your body in a healthy manner by conditioning your bones. ?Tk,� plenty of water to hydrate your body. ?Your diet be easily digestible, thrice a day, preferably -high in protein, carbohydrates- and fats, take� fish, eggs, chicken to energise your body. ? Tk,� apples, carrots, potatoes, sweet- potatoes, milk,� almonds. ?Tk, banana with hot milk in the breakfast. ?Add ghee in lunch. Go for aerobics. Tk,� homoeopathic medicine: @ AlfalfaQ -10 drops,� thrice with little water. Avoid, junkfood, ,alcohol & nicotine. Tk,� care.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors