Eat breakfast like a king
eat lunch like a prince
eat dinnner like a pauper.
Include figs, clarrified butter, ricotta cheese in your diet.
Eat more pulses specially mixed pulses.
Include soyabean, eggs in your daily diet.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.