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What should I do to increase my weight naturally without using the supplements or proteins available in the market?

1 Doctor Answered
What should I do to increase my weight naturally without ...
Eat breakfast like a king eat lunch like a prince eat dinnner like a pauper. Include figs, clarrified butter, ricotta cheese in your diet. Eat more pulses specially mixed pulses. Include soyabean, eggs in your daily diet.
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