Asked for male, 17 years old from Fatehpur
Firstly I would like to clarify that there are no medicines available for weight loss. You are very young right now and your metabolism would be working very well. Exercise also helps you to induce hunger and hence one tends to eat more, where food gets digested in a better way. You should include complex carbohydrates from food sources and proteins from eggs, chicken, milk and dairy products. Also Include butter and nuts in your diet. To get a proper diet plan for weight gain, please book an online appointment through Lybrate.