Can diabetes type 1 patients eat pani puri, several puri, samosa vada pav and noodles.
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Insulin is necessary both to regulate levels of sugar (glucose) in the blood and to use this sugar to fuel the body's cells. Healthful eating is one of the easiest and most effective ways to prevent or manage the symptoms of diabetes. However, by making smart decisions, it is possible for those with diabetes to enjoy their favourite junk foods from time to time Fast food, processed foods, and prepared snack foods all fall into the category of junk foods. They are high in calories, sugar, and fat but low in nutrients. Therefore, these types of foods should be consumed infrequently, especially when trying to manage diabetes. Junk foods may contribute to diabetes in the following ways: ?Rapid effect on blood sugar levels. Highly processed foods that are high in calories and low in vitamins, minerals, and fiber are digested quickly and can cause a rapid rise in blood sugar levels. ?Poor portion control. Junk foods are usually not very filling and frequently come in larger portion sizes than recommended. Both these factors may lead people to overeat junk foods, something that can negatively impact on diabetes - a condition where portion control is important. ?Weight gain. Due to its poor nutritional qualities and its ability to encourage overeating, people who eat junk food may gain weight. ?High blood pressure. Junk food is usually very high in sodium (salt), which raises blood pressure. ?Triglyceride levels. Junk foods are high in trans and saturated fats, which can raise levels of triglycerides, a type of fat carried in the blood.
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You can take, but very occasionally, not in regular basis,
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