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Hi, I am 17 years old and gaining weight very much i also have thyroid. I cannot diet since it affect my studies. Exercise also does not affect much. What should I do?
2Doctors Answered
91% (2376 ratings)
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Keep your thyroid controlled. Diet restrictions and regular exercise are cornerstone of weight control.
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YESSOMEWHATNO
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You have to give priority to your health because that will help you focus on your studies. A relaxed mind and a fit body will make you more confident. So plan your daily routine (invest 30-40 mins of exercise every day ). Learn Yoga which can be holistic way living life. You can add Homeopathy which is safe and gentle. You can contact me for a detailed consultation.
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YESSOMEWHATNO
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