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Overview

Benefits of Ashoka Tree And Its Side Effects

The primary benefit of Shankhpushpi is that it is a brain tonic and improves memory and intellect. Besides that it can be used to treat epilepsy and headache. It also controls vomiting and helps to cure diabetes.

Benefits of Ashoka Tree And Its Side Effects

Table of Content

Ashoka Tree
Nutritional Value of Ashoka Tree
Health Benefits of Ashoka Tree
Help treat acne
It helps to treat gynecological problems
Helps improve intellect
Improves skin complexion
Prevents internal bleeding
Deals with stomach swelling and inflammation
Treats diabetes and piles
Prevents diarrhea
Removes kidney stones and treats asthma
Helps to relieve pain
Uses of Ashoka Tree
Side-Effects & Allergies of Ashoka Tree
Cultivation of Ashoka Tree

Ashoka Tree

Ashoka or Saraca indica is a rain forest tree that is found in the Deccan Plateau and Western Ghats of the Indian subcontinent. It bears orange and yellow flowers in bunches that turn red before they fall. This tree is considered one of the most sacred trees in the Indian traditions and it is dedicated to love God Kama. The word ‘Ashoka’ means ‘no grief’ in Sanskrit and various parts of this tree are widely used for different medicinal purposes.

Nutritional Value of Ashoka Tree

There are a number of essential nutrients that can be derived from the Ashoka tree. It contains tannins, glycoside, essential oils and calcium. It also contains carbonic compounds of carbon and iron while the bark of the tree contains ketosterol.

Health Benefits of Ashoka Tree

Mentioned below are the best health benefits of Ashoka Tree
Health Benefits of Ashoka Tree

Help treat acne

You can boil the bark to form a thick decoction and apply mustard oil after it gets cold. This solution, when applied to boils and acne, produce a very beneficial effect.

It helps to treat gynecological problems

The herb of this tree can acts on uterine muscles and endometrium and thus provides relief from abdominal pain and other spasms. It also helps to treat irregular menstrual cycles, amenorrhea, leucorrhea, fibroids, cysts and other related disorders. Thus ashoka tree is widely used to treat gynecological and menstrual problems in women.

Helps improve intellect

Regular consumption of Ashoka tree products help to improve your intellect. You have to mix equal quantities of Ashoka’s bark and brahmi powder and consume 1 teaspoon of this mixture twice daily with a cup of milk.

Improves skin complexion

Consumption of herbs from the Ashoka tree helps to remove toxins fromour blood and therefore provides excellent benefits for our skin. The herbs help to purify blood and prevent the onset of allergies and other skin disorders. Burn and skin irritations can also be treated by using extracts from the Ashoka tree.

Prevents internal bleeding

You can drink few drops of water mixed with crushed flowers of the Ashoka plant to prevent internal bleeding. Ashoka flowers also help to prevent hemorrhagic dysentery. Thus flowers of Ashoka help to take care of your health.

Deals with stomach swelling and inflammation

Barks or leaves of the Ashoka tree, when consumed, help to remove worms from the stomach and thus provide relief from pain and swelling. The bark of the tree also has anti-fungal, anti-bacterial and pain relieving properties. Thus it helps to combat both internal and external inflammation and provides relief from burning sensation.

Treats diabetes and piles

People who are suffering from diabetes can use the dried flowers of the tree to treat their ailment. The flowers help to check blood sugar levels. Herbal supplements prepared from this tree help in the treatment of piles. A decoction prepared from the bark of the tree helps to treat internal piles.

Prevents diarrhea

Flowers of the Ashoka tree controls blood loss in stools and thus treats diarrhea without causing any side effects. Ashoka tree leaves, flowers and bark can be used a tonic which will provide relief from this painful condition.

Removes kidney stones and treats asthma

Seed powder of the Ashoka tree is a natural method that helps to control kidney stones. When the seed powder is wrapped in betel leaves and consumed a number of times, it helps to treat asthma in people suffering from that illness.

Helps to relieve pain

Ashoka tree extracts have analgesic properties and so help to relieve pain. If you experiencing pain in your joints, you can apply paste of the bark on the affected areas and experience some relief.

Uses of Ashoka Tree

The bark of the Ashoka plant is used to prepare cosmetics that help to improve skin complexion. It helps to prevent the condition of scanty and difficult urination and even acts as an antidote to scorpion bite. Even its dried flowers are advantageous for diabetic patients.

Side-Effects & Allergies of Ashoka Tree

Although the health benefits of Ashoka tree are numerous, pregnant women should abstain from consuming products from this tree as it might lead to complications. People who are sensitive to certain types of food should consult a doctor before consuming products of this tree.

Cultivation of Ashoka Tree

The Ashoka tree is primarily grown and cultivated in the Indian subcontinent. It is considered to be very sacred by the Hindus. This tree is often associated with yakshi mythological beings and this tree is often found at the gates of Buddhist and Hindu temples. The yakshis under the Ashoka tree were also very popular as decorative elements in early Buddhist monuments. This tree is often mentioned in ancient Indian religious and amorous poetry and has 16 different names in Sanskrit referring to its different parts.

The Ashoka tree is best cultivated in the months of May and June and they are propagated best by stem cutting. It is difficult to propagate Ashoka trees with seeds on a large scale. However, the wild varieties of this tree is slowly becoming endangered.

Popular Health Tips

Ashoka Tree Benefits And Side Effects in Hindi - अशोक के पेड़ के फायदे और नुकसान

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Ashoka Tree Benefits And Side Effects in Hindi - अशोक के पेड़ के फायदे और नुकसान

अशोक के पेड़ का वैज्ञानिक नाम सरका असोच है. जैसा कि नाम से ही स्पष्ट है, अशोक का पेड़ शिव को नष्ट करता है. अशोक वृक्ष भारतीय उपमहाद्वीप यानी नेपाल भारत और श्रीलंका में पाया जाता है. इस वृक्ष से हिंदू और बौद्ध धर्म की धार्मिक आस्था भी जुड़ी हुई है. अशोक के पेड़ के फायदे कि यदि बात की जाए तो यह स्त्री रोग, मूत्र रोग और रक्त बहने आदि में काफी लाभदायक है.

अशोक वृक्ष की छाल स्वभाव में रुखी, कसैली और ठंडी होती है. औषधि उपयोग के लिए अशोक के छाल, पत्तियों, फूलों और बीजों का प्रयोग किया जाता है. अशोक वृक्ष के छाल में उड़नशील तेल, सेपोनिन, कैटिकाल, टैनिन, आयरन, ग्लाइकोसाइड, कैल्शियम और कीटोस्टेरोल आदि यौगिकों की प्रचुरता होती है. आइए अशोक के पेड़ के फायदे को विस्तार पूर्वक समझने की कोशिश करते हैं.

1. हड्डियों के लिए
हड्डियों के लिए अशोक की छाल के चूर्ण काफी उपयोगी साबित होती है. यहां तक कि यदि किसी व्यक्ति की हड्डी टूट ही गई है. तो वह अशोक के छाल की 510 ग्राम मात्रा में चूर दिन में दो बार दूध के साथ ले तो टूटी हुई हड्डियां भी काफी हद तक जुड़ जाती हैं.
2. गर्भाशय के लिए
गर्भाशय से संबंधित तमाम विकारों को दूर करने के लिए अशोक का प्रयोग किया जाता है. अशोक वृक्ष में गर्भाशय की गर्भाशय की मांसपेशियों और एंडोमेट्रियम की के लिए टॉनिक की तरह काम करने की क्षमता होती है. अशोक वृक्ष की छाल का काढ़ा बनाकर प्रतिदिन पीने से पीरियड्स के दौरान अत्यधिक खून आने की समस्या से निपटा जा सकता है. इसके लिए आप चाहें तो छोटकी 8 कोमल पत्तों का रोज सुबह सेवन भी कर सकते हैं.
3. त्वचा के लिए
त्वचा में होने वाली कई तरह की परेशानियां रक्त की अशुद्धि के कारण भी होती हैं. कई बार त्वचा में एलर्जी और और जलन जैसी भी समस्याएं देखने को मिलती हैं. इन सभी समस्याओं से निपटने के लिए अशोक का के फूल और पत्तियों को पीसकर पेस्ट बने पेस्ट से प्रभावित क्षेत्रों पर लेप करें. ऐसा करने से आपकी समस्या का निदान तो होगा ही त्वचा के रंग में भी सुधार होता है.
4. पीरियड्स के दौरान
यदि पीरियड्स अनियमित रूप से आने लगा हो तो इसके उपचार के लिए भी आप इसके छाल का काढ़ा इस्तेमाल कर सकते हैं. इसे पीने से पीरियड्स नियमित रूप से होता है.
5. गठिया में
अशोक वृक्ष आपको गठिया से भी राहत दिलाने का काम करता है. अशोक वृक्ष को सुरक्षित रूप से एनाल्जेसिक के रूप में भी इस्तेमाल किया जाता है. जोड़ों में होने वाले दर्द के लिए अशोक वृक्ष के छाल से बना पृष्ठ से बने पेस्ट का उपयोग करें.

6. खूनी पेचिश में
खूनी पेचिश एक बेहद गंभीर समस्या है. इससे निजात पाने के लिए आप तीन से चार ग्राम अशोक के फूल को पीसकर पानी के साथ इसे लें. ऐसा करने से खूनी पेचिश में काफी मदद मिलती है.
7. लिकोरिया से निजात पाने में
सफेद पानी आने की समस्या को लिकोरिया के नाम से जाना जाता है. इस विकार के उपचार के लिए भी एक चम्मच अशोक की छाल के चूर्ण का रोजाना सेवन किया जाए गाए के दूध के साथ तो इससे हम निपट सकते हैं.
8. बवासीर में
बवासीर खूनी बवासीर की समस्या से निजात पाने के लिए आप 5 ग्राम अशोक की छाल और 5 ग्राम अशोक के फूल को रात भर एक गिलास पानी में भीगने के लिए छोड़ दें सुबह इस पानी को छानकर पी लें ऐसा करने से आपको बवासीर खूनी बवासीर की समस्या में काफी हद तक राहत मिलेगी.
9. पेट में दर्द में
पेट दर्द की समस्या एक आम समस्या है. इस तरह की समस्याओं से निपटने के लिए अशोक की छाल को पानी में उबालकर इस का काढ़ा बनाकर दिन में दो बार पिएं इससे पेट दर्द से छुटकारा मिल जाएगा.
10. सूजन के उपचार में
कई लोगों को अंडकोष में सूजन की समस्या भी होती है. इस तरह की परेशानियों में भी अशोक वृक्ष का स्थान बहुत उपयोगी साबित होता है. यदि आप अशोक वृक्ष के छाल का काढ़ा प्रतिदिन दो बार पी हैं. तो इससे अंडकोष की सूजन में काफी कमी आती है.
11. पथरी के लिए
यदि किसी व्यक्ति को गुर्दे में यदि किसी व्यक्ति के गुर्दे में पथरी की समस्या है. तो वह व्यक्ति अशोक के बीज को पीसकर प्रतिदिन इसका 510 ग्राम मात्रा में सेवन करें ठंडे पानी के साथ सेवन करें तो उसे गुर्दे की पथरी की समस्या से निपटने में राहत मिलेगी.
12. ढीली योनि को टाइट करने में
योनि के ढीलेपन या टाइट होने से परेशान होती हैं. महिलाओं की इस परेशानी को दूर करने के लिए आपको अशोक की छाल, बबूल की छाल, गूलर की छाल, माजूफल की छाल और फिटकरी को बराबर मात्रा में पीसकर इसे सूती कपड़े से छान लें. इस पाउडर की सौ ग्राम मात्रा 1 लीटर पानी में उबालें जब पानी एक चौथाई बच जाए तो इसे ठंडा करके पिएं.
13. योनि से खून निकलने में
कई महिलाओं को योनि से असामान्य खून निकलने या पेशाब से संबंधित समस्या भी होती है. इस इस समस्या से निजात पाने के लिए भी अशोक की छाल का काढ़ा बनाकर पिया जा सकता है. इससे इन समस्याओं के निदान में मदद मिलती है.
14. श्वसन संबंधी समस्याओं में
सांस लेने की समस्या के कई कारण हो सकते हैं. इस समस्या को नी को दूर करने के लिए अशोक के बीजों का 65 मिलीग्राम चूर्ण पान के बीड़े में रखकर खाने से आपको सांस लेने की समस्या में काफी राहत मिलेगी.

अशोक के पेड़ के नुकसान

  • अशोक वृक्ष का प्रयोग हृदय रोग के मरीजों को करने से पहले किसी चिकित्सक का परामर्श अवश्य लेना चाहिए
  • एक बात और ध्यान रखना चाहिए कि अशोक वृक्ष का इस्तेमाल अमन ओरिया मासिक धर्म के ना होने को और बिगाड़ सकता है.
  • गर्भवती महिलाएं अशोक वृक्ष का इस्तेमाल करने से बचें
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6 Causes Of Irregular Periods And Its Ayurvedic Treatment!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), T.T.C.M Yoga
Ayurveda, Navi Mumbai
6 Causes Of Irregular Periods And Its Ayurvedic Treatment!

In an incredibly fast paced and unhealthy lifestyle of the modern world, irregular menses aren’t exactly an unusual situation. The length of a monthly cycle may either last longer than usual or end earlier than usual, only to begin in a short while again, accompanied by greater abdominal pain and blood loss. Irregular cycles may vary from 8 to 21 days or more. The variation of 21 days or more is considered highly irregular and abnormal. A woman may face some menstrual irregularities at both ends of menstrual life, (onset- menarche and end of cycle- menopause) which is normal and in most of the cases, it is self-establishing. 

Causes of Irregular Menstrual Cycle: 

The cause of irregularities in menstrual cycle is basically hormone imbalance. The altered levels in the body lead to irregular cycles. There are many factors in routine life which affect hormonal balance. Some of them are: 

  1. Poor diet or wrong dietary habits 
  2. Stress and anxiety, thoughts and emotions
  3. Lifestyle: Lack of physical activity and exercise, too much physical exertion, stress and strain during menses. 
  4. Illness: Long-term illness like fever, tuberculosis, thyroid problem etc. 
  5. Medication: Certain medicine if taken for a long time, like oral contraceptive pills, hormonal therapy etc., alters hormonal balance.  
  6. Imbalance of Tridosha (vatta, pitta and kapha) in body, leads to irregularities of reproductive system. 

As per Ayurveda, Vatta is the main culprit in menstrual irregularities.

How To Deal With Menstrual Irregularities:

With the sudden acceptance of eastern concepts of yoga and organic and indigenous medicines around the world, Ayurveda has gained importance in treating irregular menses, gynecological and obstetric problems. 

  1. Lifestyle and Food- There is no alternative for lifestyle and food habits correction. Eating healthy and nutritious food, regular exercise, yoga, physical activity, outdoor games lead to good physical health. 
  2. Meditation and Breathing: Exercise is good for taming hormones. It keeps a person physical and mentally healthy. 
  3. Avoid heavy physical work during menses. 
  4. A good oil massage over body keeps Vatta in balance (one of the important tridoshas of body: vatta, pitta and kapha). 

Ayurveda has proven to be much helpful in regulating the menstrual cycles. According to certain studies, Ayurveda came in rather handy while tackling Polycystic ovary syndrome (PCOS), a disease distressing 1 in 3 women today. It is certain that Ayurveda medicines work better in certain scenarios and definitely have fewer risks in comparison to allopathic medicines and surgeries. Over a period of time, they have proven much more beneficial in overcoming the irregular menses and the irritation along with the accompanying pain and PMS symptoms. Ayurvedic medicines use herbs and roots and almost everything found in nature to discover a rather organic cure for diseases. Certain plants like Shatavari are used to reduce the much spoken about mood swings or PMS symptoms during periods which can only worsen in case of an irregularity. The bark of the Ashoka tree has proven to be quite helpful in relieving menstrual pain and excessive bleeding. Other plants and their parts like the Lodhra, Guggul, Guduchi and Amlaki, Jatamansi etc. are useful in regulating periods and reducing the stress and irritation accompanied by it.

Panchkarma- Basti therapy (Enema- administration of medicines through rectal route). In this treatment, decoction of different herbs and medicated oils are used for giving enema. Basti has proven its efficacy since centuries, for treating Vatta. A course of 5, 8, 15, 30 or 60 basti, as per person’s requirement can be given for menstrual problems. Irregular periods, although are faced by a large chunk of women, pose different symptoms for different people and hence individualized treatment is advised. If you wish to discuss about any specific problem, you can consult an ayurveda.

4565 people found this helpful

Irregular Periods - 4 Ways Ayurveda Can Help!

Panchkarma Course, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Irregular Periods - 4 Ways Ayurveda Can Help!

In an incredibly fast paced and unhealthy lifestyle of the modern world, irregular menses aren’t exactly an unusual situation. The length of a monthly cycle may either last longer than usual or end earlier than usual, only to begin in a short while again, accompanied by greater abdominal pain and blood loss. Irregular cycles may vary from 8 to 21 days or more. The variation of 21 days or more is considered highly irregular and abnormal. A woman may face some menstrual irregularities at both ends of menstrual life, (onset- menarche and end of cycle- menopause) which is normal and in most of the cases, it is self-establishing. 

Causes of Irregular Menstrual Cycle: 

The cause of irregularities in menstrual cycle is basically hormone imbalance. The altered levels in the body lead to irregular cycles. There are many factors in routine life which affect hormonal balance. Some of them are: 

  1. Poor diet or wrong dietary habits 
  2. Stress and anxiety, thoughts and emotions
  3. Lifestyle: Lack of physical activity and exercise, too much physical exertion, stress and strain during menses. 
  4. Illness: Long-term illness like fever, tuberculosis, thyroid problem etc. 
  5. Medication: Certain medicine if taken for a long time, like oral contraceptive pills, hormonal therapy etc., alters hormonal balance.  
  6. Imbalance of Tridosha (vatta, pitta and kapha) in body, leads to irregularities of reproductive system. 

As per Ayurveda, Vatta is the main culprit in menstrual irregularities.

How To Deal With Menstrual Irregularities:

With the sudden acceptance of eastern concepts of yoga and organic and indigenous medicines around the world, Ayurveda has gained importance in treating irregular menses, gynecological and obstetric problems. 

  1. Lifestyle and Food- There is no alternative for lifestyle and food habits correction. Eating healthy and nutritious food, regular exercise, yoga, physical activity, outdoor games lead to good physical health. 
  2. Meditation and Breathing: Exercise is good for taming hormones. It keeps a person physical and mentally healthy. 
  3. Avoid heavy physical work during menses. 
  4. A good oil massage over body keeps Vatta in balance (one of the important tridoshas of body: vatta, pitta and kapha). 

Ayurveda has proven to be much helpful in regulating the menstrual cycles. According to certain studies, Ayurveda came in rather handy while tackling PCOS, a disease distressing 1 in 3 women today. It is certain that Ayurveda medicines work better in certain scenarios and definitely have fewer risks in comparison to allopathic medicines and surgeries. Over a period of time, they have proven much more beneficial in overcoming the irregular menses and the irritation along with the accompanying pain and PMS symptoms. Ayurvedic medicines use herbs and roots and almost everything found in nature to discover a rather organic cure for diseases. Certain plants like Shatavari are used to reduce the much spoken about mood swings or PMS symptoms during periods which can only worsen in case of an irregularity. The bark of the Ashoka tree has proven to be quite helpful in relieving menstrual pain and excessive bleeding. Other plants and their parts like the Lodhra, Guggul, Guduchi and Amlaki, Jatamansi etc. are useful in regulating periods and reducing the stress and irritation accompanied by it.

Panchkarma- Basti therapy (Enema- administration of medicines through rectal route). In this treatment, decoction of different herbs and medicated oils are used for giving enema. Basti has proven its efficacy since centuries, for treating Vatta. A course of 5, 8, 15, 30 or 60 basti, as per person’s requirement can be given for menstrual problems. Irregular periods, although are faced by a large chunk of women, pose different symptoms for different people and hence individualized treatment is advised. If you wish to discuss about any specific problem, you can consult an ayurveda and ask a free question.

5122 people found this helpful

Table of Content

Ashoka Tree
Nutritional Value of Ashoka Tree
Health Benefits of Ashoka Tree
Help treat acne
It helps to treat gynecological problems
Helps improve intellect
Improves skin complexion
Prevents internal bleeding
Deals with stomach swelling and inflammation
Treats diabetes and piles
Prevents diarrhea
Removes kidney stones and treats asthma
Helps to relieve pain
Uses of Ashoka Tree
Side-Effects & Allergies of Ashoka Tree
Cultivation of Ashoka Tree