Having sore throat feeling loneliness and tired headache digestion is also not proper. From 2 days.
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I suggest gargle three times a day with 1 spoon of salt in Luke warm water. Do this for three days. This will help your soar throat to heal quickly and release pain. Inhale eucalyptus essential oil. Put 8-10 drops of oil in hot water. Then inhale the steam. This will help you with the throat infection and cough release. For digestion issues I suggest change of food. Fruits, green vegetables and plenty of water. Try drinking Luke warm water throughout. If you could do fasting for a day with water and fruits, things should be fine.
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Hi Puneet, for sore throat best way is saline gargle with lukewarm water.For loneliness and related problems please go out with someone close to you such as mom dad, sister, brother your friends or spouse..Just change of mood will solve the problems..if not just let me know.all the best.
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