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I know about PMS. I have irritation, depression and hopelessness and gets upset for silly things 10 or 15 days prior to my periods. Is this normal? I feel "am done. I am drained. I can bear no more" Those days I hates my roommate and has trouble with bf. Also feels like eating a lot. Though, I am not overweight. Why is this?
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it's common to have this type of symptoms mid periods. but these increases if you have iron deficiency. start taking green vegetable and fruit diet when symptoms arises. and do pranayam.
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