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Hi, I am 28 year married woman. My cholesterol level is very high 383 and higher LDL level and HDL is lower please suggest me what type of olive oil I can take and food also.
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Taking pranacharya medohar rasayan (1-1) twice a day; taking medohar guggul (2-2) twice a day take arogyavardhini tablet twice a day avoid oily food.
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