How to control depression and blood pressure (now 170) pl take an immediate action.
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I am recommending you an following remedy which will surely help you 1. Take 1 tsp of dried watermelon seeds 2. Add 1 tsp of cuscus powder 3. Crush the mixture 4. Have this once in the morning and the evening 5. Consume for 3-4 weeks Causes: • Obesity • High salt intake • Alcohol consumption • Mental or physical stress This will help with your concern.
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Very simple, tip is, take lemon water after a brisk walking, automatically your BP will come to normal. It is confirmed.
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Doing regular exercise which will make you sweat is a wonderful and healthy manner to get rid of depression. Along with overcoming depression, you will find your BP coming under control, your personality improving, your digestion and sleep improving. And all this without depending on any medicines. Wish you a happy prosperous and healthy Diwali.
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Take antidepressants, as the depression eases the systolic BP also comes down. All the best
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