I feel depressed from last few months. I have some family problem. I feel very lonely n nobody love n care me.
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Hi there ~ It is not uncommon to have feelings of depression when you have a family problem. This needs to be solved and there are many solutions to a problem. You may need to give it some thought and choose the right solution for you. However getting out of depression is the priority. Among the various forms of therapy for depression, medications and counseling are the most popular ones. If you lose interest in normal daily activities, feel hopeless, lack productivity and have low self esteem or an overall feeling of inadequacy lasing many months and significantly interfering with your relationships, school, work and daily activities you will need help.
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U need to work on your preferences and your wishes, balancing them with your daily responsibilities. Discuss with your spouse the same, if needed consult a family counsellor. All the best.
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