My sister age 17 years have low blood pressure problem not so much low it's 5-10points down but becoz of this she have headache problem or little bit dizziness problem please suggest any home remedy or coffee help in low blood pressure problem.
Coffee is not a permanent solution for low blood pressure. It can certainly give her temporary relief. The most common reason for low BP s low salt in the body. The best solution is to have two glasses of sweet lime juice or Lime juice everyday, to which 1 teaspoon of powdered Jaggery and 1/2 teaspoon of Rock salt is added. Rock salt is a excellent remedy to treat low BP. It normalizes the blood pressure without causing any harm, whereas the other salts if taken in excess tend to increase blood pressure.
Deep breathing exercises - 10 rounds daily will help prevent Headache and Dizziness.
Give her ors daily for 14 days. Give her high protein diet. Headache may be due to other causes. Check her hb, tc,dc, esr.tsh.in homoeopathy there are soo mny medicines for low bp and associated problem. Soo you can contact me through Lybrate.
1.Take more salt. 2.No alcohol
3.Take More fluids
4.Regular exercise and walk for 30 mts if can do comfortably 5.Do not get up suddenly from lying down position- first move your feet and ankle while lying down, then sit up on the edge of the bed for few mts and then stand up slowly
6.Raise head end of bed at night by putting blocks/ bricks
7.No heavy wt lifting
8.Avoid constipation and straining at stool
9.Take small frequent meals may be 5 times a day
10.Take less sugar and rice and potato
11.Rest for 10 mts after eating
U need some medication also ,For medicine contact on private chat..
taking good food and adding buttermilk with salt will help bringing the bp to normal range.
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