Common Specialities
Common Issues
Common Treatments


Change Language

Home Remedies For Dizziness: Procedure, Recovery, Risk & Complication

What is the remedy about? Are there any side effects? What are the post-remedy guidelines? How long does it take to recover? Are the results of the remedy permanent? Is there any training or experts required?

What is the remedy about?

Dizziness is an ailment which is very common and there is hardly any person who has not experienced it ever. There are several home remedies which can help in alleviating the symptoms of dizziness. Deep breathing is the best means to improve the conditions of dizziness. It helps in the providing an adequate amount of oxygen to all parts of the brain which can relax the nervous system and alleviate dizziness. One of the most common causes of dizziness is dehydration which happens when our body doesn’t get enough water for a prolonged span of time. When you are feeling light-headedness, try drinking some water and in case that appears tasteless to you, you can drink herbal tea with some honey or even fruit juices. Even dizziness is caused by low blood sugar level at times, and you should make sure that you have optimum levels of blood sugar, especially if you are diabetic. You should have well-regulated meals from time to time to steer clear of vertigo and lightheadedness. Ginger is one of the practical home remedies for dizziness and studies have proven that is much more effective than the counter drugs. When you are feeling dizzy, you can either chew in raw ginger or have ginger tea which can aid in curing the problem. Ginger helps in improving blood circulation all through the body, which in turn, reduces the symptoms of dizziness. Have you ever thought that Indian gooseberry and coriander seeds could effectively help in alleviating dizziness? Both of them are rich sources of Vitamin A and are regarded as the best herbal remedy for these health problems. If you often suffer from dizziness to the point that it intrudes into your daily activities, you can deseed the coriander seeds and add some water a to it along with 2 tablespoons of coriander seeds and keep the mixture as it is all through the night. You can strain it the next morning and consume it. Doing this for a few days will not only cure the chronic dizziness but also prevent it from returning.

Are there any side effects?

As it goes with any home remedies, here also the home treatments for dizziness do not have any potential threats or side effects. For instance, there are no side effects of practicing deep breathing techniques, but if you think of the benefits, then there are an uncountable number of reasons why you should indulge in these practices. But there are certain factors to keep in mind while using these techniques, such as people with chronic bleeding habits should not consume too much of ginger as it could aggravate bleeding problems. On the other hand, there are some individuals who are allergic to Indian gooseberry and may develop a cough and cold. Also, you should make sure that the ingredients thus used is fresh and is not contaminated; otherwise it would lead to more health complications rather than alleviating your present condition. Dizziness could be a symptom of some underlying condition or disease which is much dangerous than the dizziness that you are going through. Make sure that the home remedies do not interfere with the medications that you are taking. This point is worth considering since it is believed that Indian gooseberry sometimes interferes with the efficacy of homeopathic medicine. It may not be possible for you to discern whether you should take a home remedy or not and therefore, it is advised to consult with an expert who can evaluate your overall health condition and recommend the proper home remedies as per your individual health condition.

What are the post-remedy guidelines?

The signs and symptoms of dizziness include a feeling of faintness, passing out, light-headedness, whirling, motion problems and many other issues. Also, the home remedies should be followed all through the year whenever the symptoms show up again. You should maintain a healthy lifestyle which in turn, can keep your blood sugar and blood pressure at optimum levels. It is very crucial to control the underlying conditions that have led to dizziness. For example, dizziness could stem from heart diseases, blood pressure fluctuations, brain disorders, medications like antibiotics and pain-killers, metabolic disorders such as dehydration and hypoglycemia, anxiety, stress, depression and sinus infections. You should consult with an expert to find out the cause of dizziness and try to treat it so that you can prevent light-headedness and dizziness in the future.

How long does it take to recover?

Depending on the severity of dizziness, it can take about a couple of minutes to some hours to control feelings of vertigo, lightheadedness and other such disorders. Also, if it is a result of some underlying condition, then treating them can help in speeding up the recovery process. The aim of the home remedies for dizziness is not just centered on controlling the discomfort temporarily but also sparing the individual from future attack. It is important to note that if you are suffering from any chronic condition with vertigo and lightheadedness as a symptom, then it is important to carry on with the treatment process until it is completely cured.

Are the results of the remedy permanent?

It is common to feel dizzy at times without any underlying health complication that has led to it. In such instances, the home remedy for dizziness can yield a permanent result and even if it comes back, you can always repeat the home remedies. Hence, it primarily necessary to understand the cause of the issue. With the understanding, following the appropriate home remedies can provide long-lasting health benefits.

Is there any training or experts required?

There is no specialized training or experts required when you are taking home remedies for dizziness. But it is important to understand whether the remedies would effective results or lead to unwanted side effects. For this, it becomes necessary to consult with a trained expert, particularly if your symptoms keep coming back or it is arising from certain health complications as the diagnosis is the key to any treatment.

Popular Questions & Answers

My mother is suffering from dizziness from last week .she has taken many medicines but not worked so pls tell me the medicines or home remedies to treat with this.

Dear user Take arjun kwath in morning And ashwshila in night Avoid oily and fast food Consult for best result.
1 person found this helpful

My sister age 17 years have low blood pressure problem not so much low it's 5-10points down but becoz of this she have headache problem or little bit dizziness problem please suggest any home remedy or coffee help in low blood pressure problem.

1.Take more salt. 2.No alcohol 3.Take More fluids 4.Regular exercise and walk for 30 mts if can do comfortably 5.Do not get up suddenly from lying down position- first move your feet and ankle while lying down, then sit up on the edge of the bed f...

Hi all respected doctors, I am in a problem because of my sleepiness, Plzz suggest me anti sleeping medicines which are available easily in markets or suggest me any workfull natural way to get out of this problem. Plzz help me I am preparing for my 12 board exam.

Have balanced diet, regular sleep and light exercises and avoiding addictions if any must suffice. Keep a close watch on these things, even if you insist medicines can be prescribed after a counseling session so as to enable you study longer and I...
1 person found this helpful

Popular Health Tips

Home Remedies For Migraine!

Home Remedies For Migraine!
A headache of any type makes you uncomfortable. Headache is painful but migraine headache is scary because it is accompanied by nausea, vomiting, dizziness and sensitivity to sound or light. Once it is triggered it s difficult to control. If you a...
4 people found this helpful

Dehydration and Its Home Remedies

Dehydration and Its Home Remedies
Dehydration, in simple words, is shortage of water in the body. Every cell in the body needs water in order to function properly. In fact, an adult's body weight is 60% water, while an infant's is up to 80% water. Other than oxygen, there is nothi...
1 person found this helpful

Premature Ejaculation Home Remedies!

Premature Ejaculation Home Remedies!
Best Home Remedies for Premature Ejaculation Sexual concerns, including premature ejaculation (PE), are relatively common. Premature ejaculation happens when a man climaxes before he or his partner would have wanted during sex. Men dealing with pr...
26 people found this helpful

Home Remedies

Home Remedies
Home remedies Anything that is easily available in or around your home, and has a medicinal use, may be used as a home remedy. Most ayurvedic home remedies are a blend of commonly used herbs and spices to cure common symptoms or prevent any ailmen...

Home Remedies

Home Remedies
l * * * : * - * 5 - : , , , , . , 3-4 - - . , - , .* ,
2 people found this helpful
Play video
Top Home Remedies to get rid of Dandruff
Looking over your shoulder while driving is a healthy habit. But looking over your shoulder to check for dandruff could be quite embarrassing, especially for women. Dandruff is a common scalp condition that is usually chronic but not contagious (u...
Play video
Sore Throat - Causes And Remedies
Hello everyone, I am Dr Madhulika Sharma. I have been practicing daily for 15 years and I would be telling you precisely on the topic of sore throat. People are not that aware of the topic sore throat because what they feel is the common complaint...
Play video
Cold in Children - Home Remedies For Treatment
Hello, everybody, I am Dr Rahul Yadav, a paediatrician. Today we'll be discussing a very important topic with our home remedies related to children regarding cold. So now, as you all know cold and chest congestion is very common among children and...
Play video
Vajikarana & Home Remedies To Boost Sexual Health
Hi, I am Dr. Yogesh Tandon. Aj friends mai apko bataunga Vajikaran ke bare me or 2 aise gharelu nuskhe jo apki sexual power kafi increase kar sakti hai. Vajikaran ayurveda ka ek part hai. 'Vaji' means horse. Is therapy mein hum jo insan impotent h...
Play video
Acidity - Causes & Remedies
Hello! I am Dr. Malvika Pandey. Ayurveda doctor. Working in Bnchy Wellness Medispa. Here I am to discuss something about a very common health problem that is acidity. In Ayurveda, this is understood as Amlipitam. This diseases is very common in to...
Having issues? Consult a doctor for medical advice