Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Overview

Home Remedies For Dizziness: Procedure, Recovery, Risk & Complication

What is the remedy about?

Dizziness is an ailment which is very common and there is hardly any person who has not experienced it ever. There are several home remedies which can help in alleviating the symptoms of dizziness. Deep breathing is the best means to improve the conditions of dizziness. It helps in the providing an adequate amount of oxygen to all parts of the brain which can relax the nervous system and alleviate dizziness. One of the most common causes of dizziness is dehydration which happens when our body doesn’t get enough water for a prolonged span of time. When you are feeling light-headedness, try drinking some water and in case that appears tasteless to you, you can drink herbal tea with some honey or even fruit juices. Even dizziness is caused by low blood sugar level at times, and you should make sure that you have optimum levels of blood sugar, especially if you are diabetic. You should have well-regulated meals from time to time to steer clear of vertigo and lightheadedness. Ginger is one of the practical home remedies for dizziness and studies have proven that is much more effective than the counter drugs. When you are feeling dizzy, you can either chew in raw ginger or have ginger tea which can aid in curing the problem. Ginger helps in improving blood circulation all through the body, which in turn, reduces the symptoms of dizziness. Have you ever thought that Indian gooseberry and coriander seeds could effectively help in alleviating dizziness? Both of them are rich sources of Vitamin A and are regarded as the best herbal remedy for these health problems. If you often suffer from dizziness to the point that it intrudes into your daily activities, you can deseed the coriander seeds and add some water a to it along with 2 tablespoons of coriander seeds and keep the mixture as it is all through the night. You can strain it the next morning and consume it. Doing this for a few days will not only cure the chronic dizziness but also prevent it from returning.

Are there any side effects?

As it goes with any home remedies, here also the home treatments for dizziness do not have any potential threats or side effects. For instance, there are no side effects of practicing deep breathing techniques, but if you think of the benefits, then there are an uncountable number of reasons why you should indulge in these practices. But there are certain factors to keep in mind while using these techniques, such as people with chronic bleeding habits should not consume too much of ginger as it could aggravate bleeding problems. On the other hand, there are some individuals who are allergic to Indian gooseberry and may develop a cough and cold. Also, you should make sure that the ingredients thus used is fresh and is not contaminated; otherwise it would lead to more health complications rather than alleviating your present condition. Dizziness could be a symptom of some underlying condition or disease which is much dangerous than the dizziness that you are going through. Make sure that the home remedies do not interfere with the medications that you are taking. This point is worth considering since it is believed that Indian gooseberry sometimes interferes with the efficacy of homeopathic medicine. It may not be possible for you to discern whether you should take a home remedy or not and therefore, it is advised to consult with an expert who can evaluate your overall health condition and recommend the proper home remedies as per your individual health condition.

What are the post-remedy guidelines?

The signs and symptoms of dizziness include a feeling of faintness, passing out, light-headedness, whirling, motion problems and many other issues. Also, the home remedies should be followed all through the year whenever the symptoms show up again. You should maintain a healthy lifestyle which in turn, can keep your blood sugar and blood pressure at optimum levels. It is very crucial to control the underlying conditions that have led to dizziness. For example, dizziness could stem from heart diseases, blood pressure fluctuations, brain disorders, medications like antibiotics and pain-killers, metabolic disorders such as dehydration and hypoglycemia, anxiety, stress, depression and sinus infections. You should consult with an expert to find out the cause of dizziness and try to treat it so that you can prevent light-headedness and dizziness in the future.

How long does it take to recover?

Depending on the severity of dizziness, it can take about a couple of minutes to some hours to control feelings of vertigo, lightheadedness and other such disorders. Also, if it is a result of some underlying condition, then treating them can help in speeding up the recovery process. The aim of the home remedies for dizziness is not just centered on controlling the discomfort temporarily but also sparing the individual from future attack. It is important to note that if you are suffering from any chronic condition with vertigo and lightheadedness as a symptom, then it is important to carry on with the treatment process until it is completely cured.

Are the results of the remedy permanent?

It is common to feel dizzy at times without any underlying health complication that has led to it. In such instances, the home remedy for dizziness can yield a permanent result and even if it comes back, you can always repeat the home remedies. Hence, it primarily necessary to understand the cause of the issue. With the understanding, following the appropriate home remedies can provide long-lasting health benefits.

Is there any training or experts required?

There is no specialized training or experts required when you are taking home remedies for dizziness. But it is important to understand whether the remedies would effective results or lead to unwanted side effects. For this, it becomes necessary to consult with a trained expert, particularly if your symptoms keep coming back or it is arising from certain health complications as the diagnosis is the key to any treatment.

Effectiveness: High Side Effects: Very Low Time for Recovery: Medium Price Range : Approx INR 0 - 10 Training Requirement: No

Popular Health Tips

Anxiety Disorder - Signs That You Are Suffering From It!

Dr. Moumita Ganguly 87% (10 ratings)
M.A -Psychology, PGDG & PC, DPATC, Graphology
Psychologist, Kolkata
Anxiety Disorder - Signs That You Are Suffering From It!
All individuals get nervous or anxious at some point of time or the other due to a plethora of reasons. But for some individuals, anxiety becomes so frequent and forceful, that it overpower their lives. Most of the normal anxiety are short lived and the feelings may last for few hours. However, an anxiety problem becomes an anxiety disorder when anxious feelings are very intense and last for weeks or months. Anxiety disorder exists in different forms like panic attacks, social anxiety and phobia. The most common form of anxiety is Generalized Anxiety Disorder (GAD) during which an individual worries too much about everyday things and situations, both large and small. The person in this condition has persistent anxious thoughts on most days of the week, for six months. Moreover, the anxiety is so overpowering that it interferes with daily life and is coupled by noticeable symptoms like fatigue. The anxiety level goes to such an extent that causes a lot of dysfunction and suffering. If a person suffers from sleep problems and finds himself regularly awake and agitated or worried, then it is a tell-tale sign of generalized anxiety disorder. This is followed by a situation when one wakes up overstimulated with mind racing and one is unable to calm down. When the anxiety is tied to a specific situation and the fear is overwhelming and out of proportion to the actual risks then the condition is phobia. This can be due to anything ranging from crowd, animals to flying in an aeroplane or using an escalator. Muscle tension like clenching of jaw or fists or flexing of muscles though out the body always accompanies anxiety disorders. Regular exercise can help keep muscle tension under control, but the tension may get triggered up if an injury or other unforeseen event disrupts a person's workout habits. Panic disorder is repeated, unexpected panic attacks where one encounters panic in a situation where most people wouldn t be afraid. Anxiety also leads to chronic digestive problems like cramping and bloating of stomach. Social phobia or social anxiety disorder occurs when one develops an intense fear of being judged or embarrassed in public. People with social anxiety disorder have a tendency to worry for weeks leading to an event or situation. When and if they manage it, they tend to be deeply uncomfortable and are always judgemental about it. In case of social anxiety disorder, the anxiety is triggered by everyday situations like one-on-one conversation at a get-together, or eating and drinking in front of small group. The person feels that everybody is watching him and experiences profuse sweating, trembling, nausea and person becomes tongue-tied. These disruptions make it hard for the person to meet new people and maintain relationships. Panic disorder causes terrifying panic attacks when the person experiences a sudden gripping feeling of fear and helplessness which lasts for several minutes. It is generally accompanied with scary symptoms like breathing problems, a pounding heart, numb hands and sweating. Excessive fear of being separated from home or a loved one is separation anxiety disorder. Post -traumatic stress disorder is an anxiety disorder in which the patient relives a disturbing or traumatic event like a violent encounter, the sudden death of a loved one. An anxiety disorder affects the thinking, feelings as well as behaviour of a normal person. It s important to seek professional help if one see any of the warning signs of anxiety disorders in an individual.
7 people found this helpful

PCOS And Hair Loss Treatment

Dr. Ritesh Chawla 89% (963 ratings)
B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda, Amritsar
PCOS And Hair Loss Treatment
Polycystic Ovarian Syndrome or PCOS is very common amongst women of reproductive age. This condition affects the ovaries and is one of the leading causes of infertility. Increased hair fall is one of the other effects of this disease. According to Ayurveda, PCOS brings the Kapha dosha that normally can be found in the upper half of the body downwards along with the Pitta dosha. This affects the Prana-Vyana-Apana axis. One of the impacts of this misbalance is a loss of nutrition to tissues including the hair follicles. Without proper nutrition, the hair follicles begin to die and fall off. Thus, addressing the Prana-Vyana-Apana axis is one way to treat hair fall caused by PCOS. Some forms of Ayurvedic treatment that can be used for this include: Sarvangadhara: This involves pouring medicated oils or milk or decoction over the body as per the condition of patient. Shirodhara: In this form of treatment, milkor medicated oils etc. are poured in a continuous stream over the head. Udwarthana: Dry Powder massage for removal of Kapha or ama dosha. Abhyanga: A massage with medicated Oil or Ghrutam. Swedana: Sweat inducing treatments for elimination of toxins. Other forms of Ayurvedic Medicaments & Panchkarma treatment that may be used to treat PCOS and hair fall associated with it are: Panchakarma: It means 5 therapies. These 5 therapies (i.e Vaman, Virechan, Basti, Nasyam, Raktamokshan) themselves vary from case to case. This helps deal with a number of issues caused by PCOS. For example, it helps regulate body weight, hormonal secretions, removes toxins, decreases resistance to insulin and enhances metabolism. The effect of this can also be seen on hair growth as hair fall is lessened and hair regrowth is enhanced. Ayurvedic Medicaments or Herbal Remedies: A number of herbs also have a beneficial effect on hair fall caused by PCOS. They stimulate ovulation and regulate menstruation to balance hormone levels, destroy cysts in the ovaries, regulate blood flow during menstruation and aid in natural conception. Some of these herbs include Ashokarishta, Shatavari, Rajapravartini vati, Kumaryasava, Dashamoola kashayam etc which has to be taken as per the condition of body under the guidance of expert Ayurvedic onsultants. Yoga: Specific Yoga asanas are beneficial for hair loss along with treating PCOS. It helps release stress and eases the symptoms associated with PCOS including hair fall. Pranayama is one of the primary yoga exercises beneficial for PCOS. This helps relax the mind and detoxify the system. Other yoga asanas that can help reduce hair fall include the Suryanamaskar, Bhujangasana, Sirsasana, Salabhasana, Sarvangasana, and Badhakonasana, Vakrasana. Along with this, it is necessary to eat a well-balanced diet, avoid junk food, get adequate sleep at night and meditate regularly to improve one s emotional health.

Kidney Dysfunction - The Ayurvedic Remedies For It!

Dr. Dinesh Rawal 86% (552 ratings)
Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Valsad
Kidney Dysfunction - The Ayurvedic Remedies For It!
The bean-shaped organ kidneys in our body is one of the most important parts that helps in eliminating waste products from the body and also for maintaining the hormonal balance. But due to various reasons such as stress or wrong diet, often the kidneys may face irregular working disorder. Of course, there are a number of medicines today and also medical treatments to cure various kidney diseases. But if you are not pretty sure of taking such treatments and wish to have something much secure, then trying the home remedies can be the best thing. Ayurveda has a list of remedies that help in curing such kidney issues. Things To Avoid Reducing Salt Intake: When the condition of the kidney is not feasible, consuming salt over it can make the situation even worse. If you are urinating, again and again, this means that your body already have an excess amount of potassium and the kidney failure is may be due to an abnormal balance of hormones in the body fluid. Hence, it is the best thing to take a low salt diet. Consuming frozen food items may also add extra salt to the body and hence an ideal practice is to go for fresh fruits, vegetables and meat items. Lowering Protein Intake: Now, this is a tricky thing and you need to cross check this. There are many times when kidney problems take place due to the high amount of protein intake while some other times it takes place due to lack of protein in the body. So, lowering the protein intake can be done to cross check whether the condition is improving or not. Remedies To Follow Herbal Tea: Among various natural remedies that can be started to cure kidney ailments, one of the best one is to include herbal tea in the diet. There are a number of herbal tea options that can be included in your daily diets such as dandelion tea, blueberry tea and marshmallow tea, but the one that is said to affect the most is the green tea. Green tea is said to be high in antioxidant properties and hence they are great in curing kidney ailments. Aloe Vera Juice: This one plant helps in curing a number of issues both externally as well as internally. Whether it is skin issue or intestine issue, aloe vera juice can be of great help. Aloe Vera has an anti-oxidant property and hence it is great in treating kidney infection and then curing the diseases of the kidney completely. Water: This can be the simplest way to treat any kind of kidney problem. If you are in the initial stage of any kidney ailment, then the best way is to treat it with water. Drink at least about 6-8 glasses of water each day that will allow you to urinate more and hence the problem may get cured. Yoga: Pranayam, suryanamaskar and meditation should be followed everyday. There are different medicines and also herbs available to treat kidney dysfunction. But these above mentioned can be the easiest methods of all.
1 person found this helpful

Best Homeopathic Medicines for Treatment of Diabetes!

Dr. Sanket Gupta 88% (85 ratings)
BHMS, MD-Homeopathy, PGPC - Preventive Cardiology
Homeopath, Delhi
Best Homeopathic Medicines for Treatment of Diabetes!
Diabetes mellitus is a chronic condition wherein the body doesn t metabolise sugar properly. Insulin, a hormone produced by the pancreas, is responsible for carrying the sugar or glucose, from the bloodstream to the individual cells. When the pancreas fails to produce insulin, glucose builds up in your bloodstream and enters your urine. Homeopathy focuses on the overall health of the individual. Homeopathic medicines for diabetes include: 1. Abroma Augusta: This homeopathic medicine is best for diabetics who have weak muscles, increased appetites and frequent urination. 2. Phosphorus: If symptoms include weak vision, Phosphorus is the best remedy for it. 3. Syzygium Jambolanum: This is one of the best homeopathic remedies for diabetes mellitus. It acts efficiently and promptly in lowering sugar levels. 4. Phosphoric acid: If you feel exhausted or weak all the time, either physically or mentally, then Phosphoric acid is beneficial. Weak memory, forgetfulness and numb feet are also treated with Phosphoric acid. 5. Gymnema Sylvestre: Sometimes, diabetics drastically lose weight and have low energy levels. Gymnema Sylvestre is an excellent remedy for such symptoms. Sometimes one or more homeopathic medicines may be combined to treat symptoms. Some common combinations include: 1. Lachesis, Arnica, Belladonna and Phosphorus are combined in a treatment to treat retinopathy, which is damage to the eyes caused by diabetes. 2. Serum Anguillae, Arsenic Album and Lycopodium are used together to treat kidney damage (nephropathy) in diabetics. 3. Helonias, Sulphur and Phosphoric acid are taken to deal with neuropathy or nerve problems such as numbness in feet and hands. 4. Syzygium Jambolanum is combined with Secale Cornutum to treat skin ulcers, which is a common problem among diabetics. 5. For people suffering from constipation due to diabetes, Natrum Sulph, Defloratum and Carlsbad are the best medicines. 6. To improve weak memory, Phosphoric acid, Nux Vom and Kali Phos are the best remedies for diabetics. 7. Sometimes diabetics complain of extreme, incapacitating weakness. To improve energy and boost overall health, Carbo Veg, Phosphoric acid, Phosphorus and Arsenic Album are recommended.
3 people found this helpful

What Doctors Never Tell You?

Dr. Paramjeet Singh 93% (940 ratings)
MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
What Doctors Never Tell You?
What your doctor never tells you - This small girl who had had her third convulsion in last three days was now looking frail. Her mother, extremely anxious, asked me what can be done to immediately stop her convulsions. This hyper-mother had stopped all the epilepsy medicines of this kid few days ago. Patiently, I asked why. because I read on an article describing what your doctor hides from you , in which the author had recommended a particular diet of natural ingredients , she replied, adding the article said that all allopathic doctors give you medicines that will keep you sick for longer, so that they can earn more. It also said operations like joint replacements or procedures like angioplasty should never be done. Needless to say, this lady was buying the purest natural guilt free products from that website, at a price that was way costlier than all of her allopathic medicine combined. I told her that it was a mistake to stop the kid s medicines, and issued her a new prescription. what do you do, mam? I asked her. we run a bakery, I sell exotic cakes, muffins etc. she replied. do you lie to your customers? do you sell them products that will harm or kill them? I asked. no, never! how will my business run then? we have to obtain licenses for food quality. she retorted. it is the same about us doctors, mam. All the medicines, stents and joints that your article has slammed, are approved by government, and additionally, they are scientific products, not just claims. The government also earns tax on each medicine, stent or joint sold in india . I was offended somewhere, and so continued: we come from similar families as yours, mam. Even our parents teach us culture, compassion and good habits just as yours do. We doctors learn in the same schools as you, and common school teachers have taught us the importance of good. We too have parents, spouses and family, kids whom we teach good values by practice. Why will such doctors hide the truth from you and suggest you something that will harm you, who have come to us in good faith? do you presume that all of the thousands of brilliant patriotic doctors will hide a cure from patients, and continue to let people suffer? just because some bakery is selling rotten cakes, how would you like someone badmouthing your bakery, your integrity? not you doctor, but not all doctors are like you she said. thank you for your faith mam, but I know that most doctors are like myself, who have struggled hard to achieve their degrees, to be able to save lives and bring an end to the suffering of millions. It is not an easy task, there are many easier ways to earn money with lesser hard work and sacrifice. You will rarely find the children of stars, sportsmen, industrialists and other ultra rich becoming doctors, no one wants so much hard work for such less money. we cannot advertise, while most of the alternative medicine companies, gurus and babas keep on blatantly claiming cures for incurable diseases, spreading rumors about allopathy and some other recognised pathies, cleverly selling their own products to desperate patients who hope for relief, and spend far more in the wrong direction. Look at who all is earning crores while claiming that allopathic doctors are cheating people . She said she agreed, and won t interfere with the right treatment of her child now onwards. This is a complication of a deliberate and sick propaganda which has been orchestrated to tarnish the image of especially allopathic doctors, to be able to sell innocent patients one s own unscientific products. It is sad that the very people who complain about the consultation charges of qualified doctors go and buy extremely costly magic remedies like some unproven, unscientific laser instruments, vibrators, garments, herbals, extracts etc. The fact that vegetables and fruits are costlier than many medicines, that weekly vegetable expenses or family dinners in india are far more pricey than a specialist s consultation which can be obtained urgently, speak a lot about where we stand. In the developed western world, there are year-long waiting lists to see most specialists. The fact that indian doctors are the best and hardest working is appreciated all over the world, but so many indian gurus, babas and fraudulent quacks run campaigns against our own doctors, in our own country! Want to really know what the doctor doesn t tell you. A doctor never tells you to go to herbal babas when you come to the emergency and need immediate attention. A doctor never asks you to take your lot to the websites that slam medical profession, when you need help. A doctor never abandons even a faithless and arrogant ignoramus, does not ask them to go search internet for blogs and natural remedies when someone is dying of a heart attack or a stroke or accident. While many recent fulminant ads claim that all doctors are greedy and deceptive, there are thousands of doctors in the hospitals all over world, who are not eating, sleeping or being with their family right now: not because they want more money, but because many will die if we don t work hard. It is so sad that this had to be explained in india! What a doctor really doesn t tell you is: how difficult it is to treat and to save lives of the very people who have no faith in the one trying to do them good!

Popular Questions & Answers

My mother is suffering from dizziness from last week .she has taken many medicines but not worked so pls tell me the medicines or home remedies to treat with this.

Dr. Gunjan Saini 91% (2232 ratings)
Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
Dear user Take arjun kwath in morning And ashwshila in night Avoid oily and fast food Consult for best result.

My sister age 17 years have low blood pressure problem not so much low it's 5-10points down but becoz of this she have headache problem or little bit dizziness problem please suggest any home remedy or coffee help in low blood pressure problem.

Dr. Col V C Goyal 91% (8729 ratings)
CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
1.Take more salt. 2.No alcohol 3.Take More fluids 4.Regular exercise and walk for 30 mts if can do comfortably 5.Do not get up suddenly from lying down position- first move your feet and ankle while lying down, then sit up on the edge of the bed for few mts and then stand up slowly 6.Raise head end of bed at night by putting blocks/ bricks 7.No heavy wt lifting 8.Avoid constipation and straining at stool 9.Take small frequent meals may be 5 times a day 10.Take less sugar and rice and potato 11.Rest for 10 mts after eating U need some medication also ,For medicine contact on private chat..

Hi all respected doctors, I am in a problem because of my sleepiness, Plzz suggest me anti sleeping medicines which are available easily in markets or suggest me any workfull natural way to get out of this problem. Plzz help me I am preparing for my 12 board exam.

Dr. Parvez F. A. 92% (1668 ratings)
MBBS
General Physician,
Have balanced diet, regular sleep and light exercises and avoiding addictions if any must suffice. Keep a close watch on these things, even if you insist medicines can be prescribed after a counseling session so as to enable you study longer and Increase memories of both the types i.e. Long term and short term. Regards.
1 person found this helpful

Health Quizzes

Skin pigmentation disorders and homeopathy

Dr. Rashid Akhtar 89% (158 ratings)
MD - Homeopathy, BHMS
Homeopath, Greater Noida
Instead of treating it, turmeric may be causing skin discoloration. True or false? Take this quiz to find out.
Start Quiz

Ayurveda - Side Effect Free Treatment!

Dr. Suneet V Shende 89% (336 ratings)
BAMS, MD - Ayurveda
Ayurveda, Navi Mumbai
Eating honey can help you heal your illness. True or False. Take the quiz to find out!
Start Quiz

Holi Colours - Ways They Can Harm You! Rich Content

Dr. Rajeev Mishra 91% (78 ratings)
MBBS, MS - ENT
ENT Specialist, Varanasi
Can holi colours cause any health hazards? True or false? Take the quiz to know now.
Start Quiz

Movie Therapy - How It Can Help You Relax?

MD - Psychiatry
Psychiatrist, Chandigarh
You will need a therapist to administer Movie Therapy. True or false? Take this quiz to know more.
Start Quiz

Alcohol- Do You Think You Know All?

Dr. Rajesh Jain 91% (12582 ratings)
MBBS
General Physician, Jalgaon
Having alcohol in carbonated beverages is ok. True or False. Take this quiz to know now!
Start Quiz
Having issues? Consult a doctor for medical advice