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Overview

Home Remedies For Dizziness: Procedure, Recovery, Risk & Complication

What is the remedy about?

Dizziness is an ailment which is very common and there is hardly any person who has not experienced it ever. There are several home remedies which can help in alleviating the symptoms of dizziness. Deep breathing is the best means to improve the conditions of dizziness. It helps in the providing an adequate amount of oxygen to all parts of the brain which can relax the nervous system and alleviate dizziness. One of the most common causes of dizziness is dehydration which happens when our body doesn’t get enough water for a prolonged span of time. When you are feeling light-headedness, try drinking some water and in case that appears tasteless to you, you can drink herbal tea with some honey or even fruit juices. Even dizziness is caused by low blood sugar level at times, and you should make sure that you have optimum levels of blood sugar, especially if you are diabetic. You should have well-regulated meals from time to time to steer clear of vertigo and lightheadedness. Ginger is one of the practical home remedies for dizziness and studies have proven that is much more effective than the counter drugs. When you are feeling dizzy, you can either chew in raw ginger or have ginger tea which can aid in curing the problem. Ginger helps in improving blood circulation all through the body, which in turn, reduces the symptoms of dizziness. Have you ever thought that Indian gooseberry and coriander seeds could effectively help in alleviating dizziness? Both of them are rich sources of Vitamin A and are regarded as the best herbal remedy for these health problems. If you often suffer from dizziness to the point that it intrudes into your daily activities, you can deseed the coriander seeds and add some water a to it along with 2 tablespoons of coriander seeds and keep the mixture as it is all through the night. You can strain it the next morning and consume it. Doing this for a few days will not only cure the chronic dizziness but also prevent it from returning.

Are there any side effects?

As it goes with any home remedies, here also the home treatments for dizziness do not have any potential threats or side effects. For instance, there are no side effects of practicing deep breathing techniques, but if you think of the benefits, then there are an uncountable number of reasons why you should indulge in these practices. But there are certain factors to keep in mind while using these techniques, such as people with chronic bleeding habits should not consume too much of ginger as it could aggravate bleeding problems. On the other hand, there are some individuals who are allergic to Indian gooseberry and may develop a cough and cold. Also, you should make sure that the ingredients thus used is fresh and is not contaminated; otherwise it would lead to more health complications rather than alleviating your present condition. Dizziness could be a symptom of some underlying condition or disease which is much dangerous than the dizziness that you are going through. Make sure that the home remedies do not interfere with the medications that you are taking. This point is worth considering since it is believed that Indian gooseberry sometimes interferes with the efficacy of homeopathic medicine. It may not be possible for you to discern whether you should take a home remedy or not and therefore, it is advised to consult with an expert who can evaluate your overall health condition and recommend the proper home remedies as per your individual health condition.

What are the post-remedy guidelines?

The signs and symptoms of dizziness include a feeling of faintness, passing out, light-headedness, whirling, motion problems and many other issues. Also, the home remedies should be followed all through the year whenever the symptoms show up again. You should maintain a healthy lifestyle which in turn, can keep your blood sugar and blood pressure at optimum levels. It is very crucial to control the underlying conditions that have led to dizziness. For example, dizziness could stem from heart diseases, blood pressure fluctuations, brain disorders, medications like antibiotics and pain-killers, metabolic disorders such as dehydration and hypoglycemia, anxiety, stress, depression and sinus infections. You should consult with an expert to find out the cause of dizziness and try to treat it so that you can prevent light-headedness and dizziness in the future.

How long does it take to recover?

Depending on the severity of dizziness, it can take about a couple of minutes to some hours to control feelings of vertigo, lightheadedness and other such disorders. Also, if it is a result of some underlying condition, then treating them can help in speeding up the recovery process. The aim of the home remedies for dizziness is not just centered on controlling the discomfort temporarily but also sparing the individual from future attack. It is important to note that if you are suffering from any chronic condition with vertigo and lightheadedness as a symptom, then it is important to carry on with the treatment process until it is completely cured.

Are the results of the remedy permanent?

It is common to feel dizzy at times without any underlying health complication that has led to it. In such instances, the home remedy for dizziness can yield a permanent result and even if it comes back, you can always repeat the home remedies. Hence, it primarily necessary to understand the cause of the issue. With the understanding, following the appropriate home remedies can provide long-lasting health benefits.

Is there any training or experts required?

There is no specialized training or experts required when you are taking home remedies for dizziness. But it is important to understand whether the remedies would effective results or lead to unwanted side effects. For this, it becomes necessary to consult with a trained expert, particularly if your symptoms keep coming back or it is arising from certain health complications as the diagnosis is the key to any treatment.

Effectiveness: High Side Effects: Very Low Time for Recovery: Medium Price Range : Approx INR 0 - 10 Training Requirement: No

Popular Health Tips

Home Remedies For Migraine!

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
Home Remedies For Migraine!

A headache of any type makes you uncomfortable. Headache is painful but migraine headache is scary because it is accompanied by nausea, vomiting, dizziness and sensitivity to sound or light. Once it is triggered it’s difficult to control.

  • If you are suffering from migraine I am sure you must have tried several medicines, herbs or home remedies without much benefit.
  • There is one technique which I have found very effective in reducing migraine headache in many people. Technique or you can call this technique as super tonic for migraine.
  • You can make migraine super tonic with following ingredients (Mineral salt, baking soda and lemon juice)     

How prepare migraine super tonic:-

Take 1 glass of room temperature water add 3 pinch of mineral salt, 1 pinch of baking soda and squeeze one medium size lemon in it, still well and drink sip by sip. You will feel difference in few minutes.

Why This Home Remedy Works

Mineral salt provides body with 84 different minerals, lemon juice helps in detoxification and baking soda makes water alkaline, the whole combination helps in balancing body fluid.

4 people found this helpful

Nightfall - Home Remedies For It!

BAMS, MD Ayurveda
Sexologist, Navi Mumbai
Nightfall - Home Remedies For It!

Nightfall or night discharge is a condition when some men ejaculate in sleep usually in the early hours of the morning or late night. This problem usually worsens due to the weakness in muscles and nerves of the penis due to past bad history of excessive masturbation, thinning of semen viscosity, fluctuation in hormones and a full bladder. Usually, men are able to hold the semen but when it excess then it is eliminated in the form of nightfall. or late night. This problem usually worsens due to the weakness in muscles and nerves of due to past bad history of excessive masturbation, thinning of semen viscosity, fluctuation in hormones and a full bladder. men are able to hold the semen but when it excess then it is eliminated in the form of nightfall.

In the case of excessive semen flow and nightfall, a person might experience insomnia, dizziness, weakness, loss of memory and sight, pain in knees, weaker sexual incapacity, infertility, erectile, dysfunction and not to forget stress. In rare cases, a person might pass urine along with semen. of excessive semen flow and nightfall, a person might experience insomnia, dizziness, weakness, loss of memory and sight, pain in knees, weaker sexual incapacity, infertility, erectile, dysfunction and not to forget stress. In a rare case, a person might pass urine along with semen.

Treatment for Nightfall:

It is believed that the best way to stop nightfall is by changing the lifestyle and treating with guidance of doctor. This includes reducing the frequency of masturbation and avoiding porn and nude pictures. However, there are some ways to cure nightfall naturally by doing the following:

  1. Meditation increases concentration and inner feelings can be controlled. This helps distract men from indulging in unwanted activities and is very effective in controlling nightfall.
  2. Exercise and yoga allow a person to have full control of their mind, body and soul. By doing regular yoga and exercises sex-related activities which induce nightfall can be avoided.
  3. Bathing with essential oils before going to bed is helpful as it relaxes the body and mind and allows a good sleep.
  4. Change in diet can prevent nightfall. Men who suffer from this problem should avoid acidic food.

And if the nightfall persists you need to consult a sexologist and with proper treatment of the underlying cause you can cure your problem completely with your lost physical and sexual strength.

Curing nightfall is easy and should be recognized so that it does not hamper the sex life of a man.

Following home remedies can also be taken to control or prevent the situation:

  1. Bottle gourd has a cooling effect thereby cools the system which is responsible for nightfall. It can be used in two ways, either by drinking bottle gourd juice before bedtime or by mixing the juice with sesame oil and massaging it.
  2. Gooseberry or amla helps in increasing the immunity of the body. It is believed that drinking a glass of gooseberry juice can help get rid of nightfall.
  3. Onions and garlic are known to cure many health related conditions. 3-4 cloves of raw garlic and onions in the form of salads should be had to cure nightfall.
  4. Milk, when combined with pre-soaked almonds, banana, and ginger, helps to eliminate this problem. Banana has a cooling property which helps to control the problem. Also, eating curd is beneficial as it has healing properties which cool the system and increase immunity.
  5. Juice of celery and fenugreek are very helpful in nightfall as well as premature ejaculation. These juices can be mixed with honey in a ratio of 2:1.
5645 people found this helpful

Nightfall - Home Remedies For It!

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
Nightfall - Home Remedies For It!

Nightfall or night discharge is a condition when some men ejaculate in sleep usually in the early hours of the morning or late night. This problem usually worsens due to the weakness in muscles and nerves of the penis due to past bad history of excessive masturbation, thinning of semen viscosity, fluctuation in hormones and a full bladder. Usually, men are able to hold the semen but when it excess then it is eliminated in the form of nightfall. or late night. This problem usually worsens due to the weakness in muscles and nerves of due to past bad history of excessive masturbation, thinning of semen viscosity, fluctuation in hormones and a full bladder. men are able to hold the semen but when it excess then it is eliminated in the form of nightfall.

In the case of excessive semen flow and nightfall, a person might experience insomnia, dizziness, weakness, loss of memory and sight, pain in knees, weaker sexual incapacity, infertility, erectile, dysfunction and not to forget stress. In rare cases, a person might pass urine along with semen. of excessive semen flow and nightfall, a person might experience insomnia, dizziness, weakness, loss of memory and sight, pain in knees, weaker sexual incapacity, infertility, erectile, dysfunction and not to forget stress. In a rare case, a person might pass urine along with semen.

Treatment for Nightfall:

It is believed that the best way to stop nightfall is by changing the lifestyle and treating with guidance of doctor. This includes reducing the frequency of masturbation and avoiding porn and nude pictures. However, there are some ways to cure nightfall naturally by doing the following:

  1. Meditation increases concentration and inner feelings can be controlled. This helps distract men from indulging in unwanted activities and is very effective in controlling nightfall.
  2. Exercise and yoga allow a person to have full control of their mind, body and soul. By doing regular yoga and exercises sex-related activities which induce nightfall can be avoided.
  3. Bathing with essential oils before going to bed is helpful as it relaxes the body and mind and allows a good sleep.
  4. Change in diet can prevent nightfall. Men who suffer from this problem should avoid acidic food.

And if the nightfall persists you need to consult a sexologist and with proper treatment of the underlying cause you can cure your problem completely with your lost physical and sexual strength.

Curing nightfall is easy and should be recognized so that it does not hamper the sex life of a man.

Following home remedies can also be taken to control or prevent the situation:

  1. Bottle gourd has a cooling effect thereby cools the system which is responsible for nightfall. It can be used in two ways, either by drinking bottle gourd juice before bedtime or by mixing the juice with sesame oil and massaging it.
  2. Gooseberry or amla helps in increasing the immunity of the body. It is believed that drinking a glass of gooseberry juice can help get rid of nightfall.
  3. Onions and garlic are known to cure many health related conditions. 3-4 cloves of raw garlic and onions in the form of salads should be had to cure nightfall.
  4. Milk, when combined with pre-soaked almonds, banana, and ginger, helps to eliminate this problem. Banana has a cooling property which helps to control the problem. Also, eating curd is beneficial as it has healing properties which cool the system and increase immunity.
  5. Juice of celery and fenugreek are very helpful in nightfall as well as premature ejaculation. These juices can be mixed with honey in a ratio of 2:1.

Dehydration and Its Home Remedies

BAMS
Ayurveda, Bangalore
Dehydration and Its Home Remedies

Dehydration, in simple words, is shortage of water in the body. Every cell in the body needs water in order to function properly. In fact, an adult's body weight is 60% water, while an infant's is up to 80% water. Other than oxygen, there is nothing that the body needs more than water.

Water - the irreplaceable

Water is so important because it has many critical functions in the body. Among other activities, water:

* lubricates the joints and connective tissues

* helps digest the food

* liquifies the mucus when you have got a cold

* eliminates bodily heat through sweat

* carries oxygen, carbohydrates and fats to working muscles

* flushes waste from the body through urine

* boosts endurance during prolonged exercise

* wards off bladder infections by washing out harmful bacteria

* helps curb your appetite

* plumps up wrinkles

* quenches thirst

Types of dehydration;

Mild, moderate and severe are the three types of dehydration. In mild dehydration, body loses 5% of its fluid. Once the loss of body fluid reaches 10%, it is moderate dehydration where medical attention is required. Once the loss of body fluid reaches 15%, it is severe dehydration where the affected person should be hospitalized immediately for intravenous replacement of fluids. In summer one could have lot of sweating which is very normal as the body balances its temperature. The only precaution that could prevent any type of dehydration is to replace lost fluid by drinking plenty of water regularly. Make it a point to take a minimum of 3 litres of water daily.

Causative factors;

Dehydration can happen due to:

* insufficient liquid/water intake

* excessive loss of fluids due to diarrhea, vomiting and sunstroke

Signs and symptoms:

* furious thirst

* dizziness or nausea

* extreme exhaustion

* loss of elasticity of skin and wrinkling

* reduced urination

* easily irritable

* headache

* dry tongue

* weakness


Treatment - home remedies

In mild cases of dehydration, the treatment is following the simple thumb rule of replacing the lost fluid. Non-alcoholic drinks may be given in plenty. Coconut water is the best. The oral dehydration solutions and sachets are available, which are easy to use. The following are some of the home remedies:

* drink plenty of water by adding sugar or salt to it.

* take yogurt, buttermilk, mint, apple, pomegranate, papaya, banana, carrot, potato, etc.

* add a few drops of pudinhara to half a cup of water and drink 3 - 4 times.

* drink a mixture of 1 tsf mint juice, 1/2 tsf ginger juie and 1 tsf honey.

* drink 1/2 tsf of dry ginger powder in 1 cup of buttermilk, 3 - 4 times a day.

* chew a few pieces of inner lining of pomegranate with salt and/or drink pomegranate juice.

* prepare a mixture by adding 1/2 tsf lemon juice, 1/2 tsf ginger juice and 1/4 tsf pepper powder and drink it.

* roast 1/2 tsf cumin (jeera) seeds and 1/2 tsf fenugreek seeds; mix and powder it, add to 4 tsf of yogurt, take it thrice a day.

* grate one raw papaya. Add 3 cups of water, boil for 10 mins, strain and finish the water in one day.

* stew apple with 2 pinches of nutmeg powder and 1 tsf sugar and eat it.

* eat plenty of fresh fruits.

* eat one green banana every two to four hours until symptoms subside.

* food rich in potassium are important to restore the body's essential stores depleted during diarrhea. Such foods include lentils, bananas, mangoes, pineapples, coconut milk and citrus fruits.

* avoid alcohol and caffeine, apticots, peas, pears, peaches, plums, prunes, etc. During dehydration.

1 person found this helpful

How Ear Problems Can Cause Dizziness

Fellowship In Head & Neck Oncosurger, MD - ENT , MBBS
Oncologist, Gurgaon
How Ear Problems Can Cause Dizziness

Dizziness or vertigo is a feeling of being off centre, which makes a patient feel like there is lack of balance. This is especially apparent when one is at a height or while wearing footwear with high heels. It may be caused due to a variety of causes, and ear problems are one of the primary causes of this kind of dizziness.

Let us take a look at the various ear problems and how they can cause dizziness or vertigo:

  1. Infection: The bacteria or virus that causes cold and loose motions can also cause an ear infection. This can give rise to temporary vertigo which may last up to six weeks or more. Dizziness or vertigo happens in such cases because the viral effect spreads to the inner ear which causes a ringing and off balance sensation. The general physician or ENT specialist will usually prescribe a round of medicines only if the condition becomes too severe to handle.
  2. Benign Paroxysmal Positional Vertigo: This kind of dizziness is also known as BPPV and may be caused due to the motion of a calcium particle known as otolith, in the ear. This can cause a fluttering movement that gives the sensation of falling down or losing balance. This usually takes place in the part of the ear that catches the sensation of gravity. The movement of the otolith can make the patient feel as if his or her head is turning or swaying, while in reality the patient may be stationery. This problem can be fixed with the help of a two minute therapy known as Epley Manoeuvre, which can be conducted easily in the ENT specialist's clinic.
  3. Meniere's Disease: There is actually a specific condition that is characterised primarily by dizzy spells and vertigo. The other symptoms of this ear bone condition include ringing of the ears, loss of hearing, and the feeling of fullness or pressure build up in the ears. This can be fixed with therapy and drugs as well as hearing loss aids.
  4. Dandy's Syndrome: This is an ear condition where the patient constantly feels like he or she is bouncing up and down. This condition hits patients who are on antibiotic medication for any kind of infection, and it subsides once the medication is done with. It occurs in such cases because certain kinds of antibiotics may be toxic for the ear. One may also see natural improvement in the condition over the passage of time.
  5. Tumours: Other reasons like tumours and strokes can also cause vertigo on a temporary or permanent basis.

Dizziness due to ear problems can be due to a number of mild to severe reasons. It is best to get these causes checked.

4623 people found this helpful

Popular Questions & Answers

My mother is suffering from dizziness from last week .she has taken many medicines but not worked so pls tell me the medicines or home remedies to treat with this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
Dear user Take arjun kwath in morning And ashwshila in night Avoid oily and fast food Consult for best result.
1 person found this helpful

My sister age 17 years have low blood pressure problem not so much low it's 5-10points down but becoz of this she have headache problem or little bit dizziness problem please suggest any home remedy or coffee help in low blood pressure problem.

CCEBDM, PG Diploma In Clinical Cardiology, MBBS
General Physician, Ghaziabad
1.Take more salt. 2.No alcohol 3.Take More fluids 4.Regular exercise and walk for 30 mts if can do comfortably 5.Do not get up suddenly from lying down position- first move your feet and ankle while lying down, then sit up on the edge of the bed for few mts and then stand up slowly 6.Raise head end of bed at night by putting blocks/ bricks 7.No heavy wt lifting 8.Avoid constipation and straining at stool 9.Take small frequent meals may be 5 times a day 10.Take less sugar and rice and potato 11.Rest for 10 mts after eating U need some medication also ,For medicine contact on private chat..

Hi all respected doctors, I am in a problem because of my sleepiness, Plzz suggest me anti sleeping medicines which are available easily in markets or suggest me any workfull natural way to get out of this problem. Plzz help me I am preparing for my 12 board exam.

MBBS
General Physician,
Have balanced diet, regular sleep and light exercises and avoiding addictions if any must suffice. Keep a close watch on these things, even if you insist medicines can be prescribed after a counseling session so as to enable you study longer and Increase memories of both the types i.e. Long term and short term. Regards.
1 person found this helpful

Table of Content

What is the remedy about?
Are there any side effects?
What are the post-remedy guidelines?
How long does it take to recover?
Are the results of the remedy permanent?
Is there any training or experts required?
Play video
Top Home Remedies to get rid of Dandruff
Looking over your shoulder while driving is a healthy habit. But looking over your shoulder to check for dandruff could be quite embarrassing, especially for women.

Dandruff is a common scalp condition that is usually chronic but not contagious (unless caused by infection). Formation of dry, white flakes of dead skin on hair and scalp is dandruff. It may also be accompanied by itching and burning sensation.

Those with oily skin are more prone to this problem because it is often a mild form of seborrheic dermatitis.

Dandruff is caused by:

- cold, dry weather
- infrequent shampooing
- overgrowth of yeast-like fungus (malassezia)
- sensitivity to hair products
- conditions like eczema and psoriasis
- hormonal changes
- stress
- a diet lacking in zinc and b vitamins

Try these home remedies to get rid of dandruff:

Home remedy 1
- take a handful of neem leaves.
- boil them in 4 cups of water.
- cool and strain this solution.
- rinse your hair with this decoction 2-3 times a week.

Home remedy 2
- take some coconut oil.
- add half the amount of lemon juice in it.
- mix them thoroughly.
- apply this mixture to the roots of your hair and massage for a few minutes.
- leave on for about 20 minutes before rinsing it off.

Home remedy 3
- take 2 tablespoons of apple cider vinegar.
- add an equal amount of water.
- add 15-20 drops of tea tree oil.
- mix the ingredients well.
- massage your scalp with the mixture.
- rinse after a few minutes.
- follow this remedy 2-3 times a week.

Now you can confidently say" look, no dandruff anymore"

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Most Common Accidents in the Home
Why cosmetic surgery is necessary for household injuries?
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Knee Pain: Things You Can Do At Home To Get Rid Of It
Knee pain is one of the most common problems faced today. There are few basics of knee pain that can be handled by a common man at his home as well , without any medications or surgeries.
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Homeopathy Constitutional Remedies
Know how Homeopathy constitutional remedies can cure Chronic cases

Hi, I m Dr. Monty Talwar, practicing in Gurgaon, I have an experience of about 20 years in homeopathy, I practice classical homeopathy wherein we take into account the patient s nature and temperament especially in chronic cases. The constitutional cases are very deep-acting and they will stimulate the immune system of the patient. Thereby, the patient s body fights on its own, so we are not providing a continuous stimulus or a medicine from outside as the body takes charge of itself.

The example in thyroid cases, especially in hypothyroidism when we give the constitutional medicine it stimulates the thyroid gland so that it starts secreting the hormone on its own. As a result, the patient can be off the thyroid medicine. Similarly, in frequent colds and coughs in children where they fall sick too often, so these medicines build up the immunity of the child, so that they do not fall sick that often. Because of this individualistic approach, homeopathy is considered to be a holistic science.

If you have any queries or require a consultation with me you can consult me on Lybrate. Thank You.
Play video
Acidity - Causes & Remedies
Hello!

I am Dr. Malvika Pandey. Ayurveda doctor. Working in Bnchy Wellness Medispa.

Here I am to discuss something about a very common health problem that is acidity. In Ayurveda, this is understood as Amlipitam. This diseases is very common in today s generation because of the common issues which are propounding it lari vari shari kari. Acidity is due to more excess, excess of acid production in gastrointestinal tract overs. Normally the pH of stomach remains acidic. But in hyper acidic condition it gets escalated. For this it results in the conditions like heartburns, dyspepsia, belching and sometime bloating of stomach. Which can be easily seen and felt by the patient as symptoms and doctor can examine in the form of science.

The basic reasons for acidity is stressful conditions, we are living in, and insufficient sleeps, irregular way of taking meals. And also the suppression of our urges. These all conditions lead to aggravation of dosha, basically the pita dosha. And the stomach which is basically concern with the pita dosha is affected the most. And also the first part of intestine that is the duodenum which is very much involved in this. And the basic symptoms which occur in this diseases are belching. Heart burn, bloating heaviness of the stomach itching. Headache and even in the later stages it can seen as ulceration.

So how can we cure this disease? The thing which is very important in Ayurveda is prevention is better than cure. So better to prevent it. Better to get into the things which can check the excess of pita dosha which is known as the pit prokap ahar vehar. We should check it on. For this in Ayurveda we are getting two ways. It can be saan shodhan chikatsha, it can be sanshaman chikatsha. In sanshaman chikatsha which is basically concerned with suppression of the aggravated doshas. In this the pit shamak oshadi like, the yashti madhu, the shadang pani of course they are included in the diet of the patient. And vehara the things which areegated pita like kordha, kama. All the thing which increases the pita should be contained. And in the saan shodhan chikatsha, we do the eradication of dosha. In sanshaman, we suppress the dosha. In saan shodhan we eradicate the dosha out from the body by the usage of panchakarma chikatsha. Which is compressing of sneehan sheden waman geychannan basti.

For this pit dosha. It is basically concerned with the verachan chikatsha. In this the proper procedure of sneehan sheden. Then vaman is given to the patient. Vaman is, means incorporated. And later on lastly the verachan chikatsha is done. It is best for the pita shaman.

For more about this diseases and queries, you can consult with us in Lybrate.
Having issues? Consult a doctor for medical advice