Sir I'm depressed thinking about life that it is point less and If we have to die then why we are doing everything. And and couldn't find a way to come out if this situation please help me.
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Everybody will die one day. But we have to do our duties. In depression thoughts come like hopelessness and wasteful life like that. Better to come out of the depression status. If you find an old man 80 years still is working and struggling for survival life. After 80 also he wants to plan for remaining life. Nature doing his work. Like that we also perform our duties. There is so much of life remaining to you. Do not depress. Better to consult psychologist. Psychological counselling will helps to you very much. Do your work properly. Share your feelings and problems with your close friends and family members. Develop busy schedule. Plan your career. Take further improvements in life situations. Attend yoga and meditation. Participate personality development classes. All the best.
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You need to consult a psychiatrist and get you depression evaluated the word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks you seem to have severe depression since you describe no point in living, consult a psychiatrist and get evaluated.
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