Hi, I am a hypo thyroid patient. Struggling to lose weight from quite sometime, not getting results. I can not do heavy workouts or aerobics bcz of knee ligament injury in last year. Please suggest some measures. P.S: I am following clean eating habits with very minimal intake of outside food. And avoiding sweets and aerated drinks.
Ayurveda
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90%
(328 ratings)
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27 years experience
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You take following
navaka guggulu 3 tabs morning and evening. With hot water
medohara vidangadi loha 2 tabs morning and I tab evening. Always drink hot water regularly. Review after one month.
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