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Health Query

My height is 5 feet 7 inches, age 39 years and weight is 81.5 kgs. I started doing workout before 2 month. I do workout 4 days a week, eat light food in the night and I haven't been taking any outside food but still not losing any weights or fat. Don't know what's happening and what should I do for this. Please suggest me if it can be fixed or I need to visit dietitian? Please suggest.

1Doctor Answered
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