I hv got thyroid. My tsh is 5.8.
What are the foods which I should avoid.
And I hv swelling also on my face is it due to thyroid only. Thanks.

Question

Please do take thyroid medications prescribed by your physician for hypothyroidism regularly. Facial swelling can be due to thyroid as well. Get your routine blood tests done to rule out other problems which may also be present without being noticed. Diet to control obesity, blood sugar etc: breakfast= fruits only. Abundant amount. Lunch/dinner= half plate salad, 1 katori sprouts, green vegetables 2 to 3 katori, daal 2 to 3 katori, only 1 roti in one meal.
Stop having: milk, milk products, refined foods, packaged food of any kind like bread namkeen buiscuits maida etc.
Do light excercise for two hours daily slowly without straining yourself.

Rahul Poddar · Accepted Answer

Please do take thyroid medications prescribed by your physician for hypothyroidism regularly. Facial swelling can be due to thyroid as well. Get your routine blood tests done to rule out other problems which may also be present without being noticed. Diet to control obesity, blood sugar etc: breakfast= fruits only. Abundant amount. Lunch/dinner= half plate salad, 1 katori sprouts, green vegetables 2 to 3 katori, daal 2 to 3 katori, only 1 roti in one meal.
Stop having: milk, milk products, refined foods, packaged food of any kind like bread namkeen buiscuits maida etc.
Do light excercise for two hours daily slowly without straining yourself.

I hv got thyroid. My tsh is 5.8. What are the foods which I should avoid. And I hv swelling also on my face is it due to thyroid only. Thanks.