I am 22, and my hair is getting white day by day I dont know why I dont use gel on my hair and I also use oil on weekends is their any home remedy to resolve this problem because the time I cut my white hair its increasing day by day how I can make them black again?
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I am giving below the reasons for premature white hair - follow it meticulously before it gets out-of-hand. Your diet must include fresh fruits and a full serving of salads: cucumber, tomato, carrot, radish, onion slices or spring onion, raw cauliflower, cabbage leaf, etc. All this is essential. Cut out any junk food and aerated drinks totally. Generally foods that come out of a packet, can, or bottle shud be avoided. Exercise to increase circulation:- 2 mins of hard exercise then 1 min rest - do this four times a day. You can either do it all in one go or split it into sessions through the day. In total it is only 12 mins a day so should not be a big issue. In short, live and eat healthy and you will develop energy, a glowing skin and'go' in life -regardless of age. I can prescribe meds to help.
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