How to treat anemia at home? Suffering from very much fatigue, can't walk even small distance without sitting, appetite loss.

Question

How much is hb. your symptoms can be because of many reasons. What other tests have you done? Breathlessness? Since when r you having this? What are ither symptoms? Foods rich in iron some of the best plant sources of iron are: beans and lentils tofu baked potatoes cashews dark chocolate pumpkin seeds watermelon, potato, apple, beet root, pomegranate, strawberries dark green leafy vegetables such as spinach, broccoli non veg sources lean beef oysters chicken turkey eat a balanced, healthy diet that includes good sources of iron to prevent any deficiencies. Combine vegetarian sources of iron with vitamin c in the same meal.

Karuna Chawla · Accepted Answer

How much is hb. your symptoms can be because of many reasons. What other tests have you done? Breathlessness? Since when r you having this? What are ither symptoms? Foods rich in iron some of the best plant sources of iron are: beans and lentils tofu baked potatoes cashews dark chocolate pumpkin seeds watermelon, potato, apple, beet root, pomegranate, strawberries dark green leafy vegetables such as spinach, broccoli non veg sources lean beef oysters chicken turkey eat a balanced, healthy diet that includes good sources of iron to prevent any deficiencies. Combine vegetarian sources of iron with vitamin c in the same meal.

Ayush Jain · Answer

If you have a diagnosed anemia, then you must be knowing the type of anemia. 
If you have so much problems, then you must start taking medicine after consultation.
At home you can take green leafy vegetables like spinach , pulses, broccoli , red meat etc.