My mother has diabetes from around 20 years, she is under insulin and regular medication, nd she also maintains her diet and also goes to walking at least for an hour a day! But still her sugar levels are very high, its around 200 for fasting nd 400 for post prondel, what should be done?
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For diabetes its mandatory to have a set lifestyle. Its always better to do some changes with the change of medicine as well how diabetes range flactuates. You can make a record of fbs & rbs atleast for 1 week. Than accordingly diet changes can be done. With the help of lifestyle change and bit of diet modifications sugar can be maintained. Start with a combination of active and passive exercise. Include some of high protein meal during breakfast. High fiber diet will work. Make a record. Do maintain the sugar and weight.
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For reduction of fasting sugar lever first of all reduched your dinner. It should be only 250 gram carbohydrate and lots of salad and increase your insulin level and for your post prandial to have lots of fiber rich breakfast. 1 medium bowl ots, wheat flakes, egg white, 2 toast.
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