Sir, is it I am suffering from premature ejaculation or erectile dysfunction? As I insert, I get very high sensitivity as if I will my orgasm but I somehow with start stop technique last for 2-3 minutes of sex. Kindly answer me and one of the consultants prescribed me erectus (does it have side effect). Please guide me and help me out?

Dr. A. KumarSexologist34yrs exp

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Hello, the problem may seem concerning but it's curable. The problem of erectile dysfunction and pre-mature ejaculation are most commonly occurring in all ages of men, fortunately these both have high recovery rates through ayurvedic medications. I am explaining briefly about erectile dysfunction and pre-mature ejaculation so that it takes fear out of you. In erectile dysfunction, men are not able to get or keep an erection that is sufficient to have penetrative sex. In premature ejaculation men come out very fast, men gets discharged either before penetration or immediately after penetration, they hardly get some strokes, so the female partner remains unsatisfied. This may be due to so many factors like high cholesterol, high blood pressure, diabetes, excessive masturbation, excessive porn watching, nerves weakness, obesity, thyroid, heart problem, alcohol, tobacco use, sleep disorders, low testosterone, tension, stress etc. These problems of erectile dysfunction and pre-mature ejaculation are very much treatable. I am suggesting you some ayurvedic medicines. Take aswagandhadi churan half teaspoon in the morning & in the night. Take capsule shilajit one in the morning and one in the night, take tablet manmath ras one in the morning and one in the night. Take tablet pushp dhanva ras one in the morning and one in the night. And take tablet sidh makardhwaj vati with gold, one in the morning and one in the night after food. All the above preferably with hot milk or with water also apply and message shri gopal tail on your penis three times a week for 2 to 4 minutes. Avoid junk food, oily and spicier food, alcohol, tobacco, tension and anxiety. Start doing brisk walk or running or cardio exercises for at least 30 min a day. Start doing yoga, pranayama, meditation, vajroli mudra. Ashwini mudra, kegel exercise for at least 30 min a day. Start taking hot milk twice a day. 2-3 dates in the morning and in the night with milk. Do all the above suggested treatment for 3 months and see the results. If you don't get satisfactory results then please go to your family doctor or a good sexologist. You can also contact me on my private chat or directly in my clinic. We can send you the medicines by courier.  

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Dr. Karuna ChawlaHomeopathy Doctor25yrs exp

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Do kegel exercises-- Firstly, find the pelvic floor muscles. You can achieve this by stopping mid-stream two or three times the next time you urinate. The muscles you can feel working during this process are the pelvic floor muscles, and they will be the focus of Kegel exercises. One Kegel exercise consists of tightening and holding these muscles for 5 seconds and then releasing them. Try to do between 10 and 20 repetitions each day. This may not be possible when you first start doing the exercises. However, they should become easier over time. You should be able to notice an improvement after 6 weeks. Make sure you are breathing naturally throughout this process and avoid pushing down as if you are forcing urination. Instead, bring the muscles together in a squeezing motion 

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