I have been facing low hb since last 5 months n supplement is also not benefiting. I had covid 2 months back which effected bad. My current hb is 8.0.m worried as whatever I am consuming is not been absorbed in blood. Though I hv thyroid, and chronic naso bronchial allergy. I take oral contraceptives also because of hormonal issues.
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Hi madam, as you mentioned your hemoglobin level is low. May I know your previous hb levels before starting medicines and any other tests reports available? And what supplement are you taking for anemia? You must be taking good amount of iron in your diet, because most women have iron deficiency that is causing anemia. Anemia is a common problem and also it is easily treatable with simple medications. If I know what medication you are taking and in what dosage, I can help you further. Kindly book a private consultation with me for more queries. Get well soon. Regards.
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Foods rich in ironjaggery beans and lentils tofu baked potatoes cashews dark chocolate pumpkin seeds watermelon, potato, apple, beet root, pomegranate, strawberries dark green leafy vegetables such as spinach, broccoli non veg sources lean beef oysters chicken turkey eat a balanced, healthy diet that includes good sources of iron to prevent any deficiencies. Combine vegetarian sources of iron with vitamin c in the same meal. For this homeopathic treatment is very effectivefor more details you can consult me.
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