I have diabetes mellitus so which medicines should I take now and also I wanted to know the diet chart?
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Diabetes can be taken care of with the right kind of lifestyle. While you must be taking the medications prescribed by a specialist, I can help you with what can be the best possible food-items and activities for you. I am a certified diabetes educator and a consultant dietitian who can assist you with the appropriate diet-plans and exercises to manage diabetes effectively.
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Diabetic diet is different for person to person. It is depend of person lifestyle, his blood sugar level. Medication and many more factor. So if you want diabetic diet chart you have to give me many more detail about you. But here are some common tips 1 eat high fiber food like oats, bran, sprouts, beans 2 avoid eating refine flour and its product 3 eat fresh fruits instead of fruit juice. 4 after taking medicines take your meal within half hour.
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