I am 52 years male. I feel calf pain in my right leg during night. My uric acid is 8.3. Is calf pain is due to increased level of uric acid. What are natural ways to control uric acid.
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Yes. Increased level of uric acid can cause it. Avoid protin, purin,sugar, dairy rich diet. Take more water. Take regular medcine.
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Yes it’s possible. U should do-- watch your weight. Eat fresh fruit, vegetables, whole wheat products and some pulses (high in purine) every day. Enjoy low-fat milk and dairy products daily. Drink plenty of fluids. Avoid alcohol if you smoke, stop it. Add more fiber to your diet. Eat more fruits, vegetables and whole grains, which provide complex carbohydrates. Avoid foods and beverages with high-fructose corn syrup, and limit consumption of naturally sweet fruit juices. Good sources of low-purine nuts and seeds include walnuts, almonds, flaxseeds and cashew nuts. U can take one handful of these nuts (mixed) everyday curd is very good for you.
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