Sir, I am 66 years old male retired employee. I am a regular visitor to your website and receive timely guidance. Now my problem is that often I am vomiting and am not able to consume normal food. This follows by reeling sensation which stays for a day. I use tablets for controlling vomits but is not a permanent relief. Frequency is about 10 to 12 days and I suffer for a day. As regards routine, being retired, I lead a sedentary life except for 30 minutes walk on the morning. My bowel movement is irregular. I feel thirsty and take water frequently. I eat normal vegetarian food and avoid outside food. I don't have major health problem. I don't know whether this leads to any major complications. Hence request me to guide and help me to overcome this problem. Thank you. Y.

Dr. Sushma ShahGeneral Physician39yrs exp

Ask Free Question

Hello, going through your complaints is it occasionally or off n on regular? Regularity in diet, breakfast must be heavy but as you r sick you can take chapati poha upma idali uttapa, sprouts, with one fruit like papaya, banana. Pan d one in empty stomach for three to five days. Emset4 md to put under tounge it dissolves slowly with saliva wait for 30-40 min, nothing by mouth till than. One per day. If required than take two. Ulgel liquids 10 ml two. Times after lunch n dinner. Advice usg abdomen liver function test blood.  

1 person found this helpful

Dr. Karuna ChawlaHomeopathy Doctor25yrs exp

Ask Free Question

What r other symptoms that you r experiencing? By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time the pain remains? Is there stiffness also? How is your appetite? R you constipated? Any problem in urine? I need to know more to be able to make diagnosis. In the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time exercise in the form of yoga, cycling, swimming, gym etc.For more details, you can consult me.  

0 person found this helpful