Usually I have headache before and after my periods but this time i've severe headache and it is shifting from right side to left and vice versa and the food I ate was indigested and getting throwups and during throwups there was a pain (like a flowing pipe was suddenly stopped by squeezing it )it was not coming fully, and when gas released the indigested food came into throat besides this neck backside stiffness and stiffness in upper abdomen and upper back side. What would be the cause to whom I need to consult. Im 37 years does it have any impact on my future pregnancy?

It can be because of many reason from simple reasons like not sleeping on time or sleeping too much, stress, have long hours of fasting, dehydration to causes like sinusitis, migraine, high blood pressure, tumor etc. Do this 1. Take adequate night sleep 2. Eat at regular intervals. As starvation/gas can trigger headache 3. Avoid things that can trigger headache. Common triggers include alcohol, caffeine or poor sleep. Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and TV before bedtime. 4. Don't take stress- Pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health. 5. Avoid foods that you know triggers your headache. 6. Hot packs and heating pads can relax tense muscles. Warm showers or baths may have a similar effect 7. Drink water. “Dehydration can be a big cause of headaches,” For this homeopathic treatment is very effective For more details you can consult me. 

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